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Health Check

The Straits Times
Mental Health
Dementia
Perimenopause
Schizophrenia
Alzheimer's Disease
Obsessive Compulsive Disorder
Hypertension
Cerebral Small Vessel Disease
Community Mental Health
Grief
Bergen 4-Day Treatment
Exercise
Hormonal Changes
Health Check
Singapore
Lifestyle Changes
Apolipoprotein E4
Cognitive Impairment
Healthcare
Agoraphobia

Synopsis: Every month, The Straits Times helps you make sense of health matters that affect you.

Podcaster: Joyce Teo

Produced & edited by: Amirul Karim

Executive producers: Ernest Luis & Lynda Hong

A podcast by The Straits Times, SPH Media.

PublishesMonthlyEpisodes161Founded8 years ago
Number of ListenersCategories
MedicineHealth & FitnessMental Health

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Artwork for Health Check

Latest Episodes

Discover the science of aging and learn about the latest geroscience research aimed at shifting the focus from mere lifespan to healthspan.

Synopsis: Once a month, The Straits Times helps you make sense of health matters that affect you.

In the l... more

Discover why standard clinical checks might miss critical heart risks, and the vital role of fat loss over weight loss.

Synopsis: Every first Wednesday of the month, The Straits Times helps you make sense of health matters that affect you.

For mi... more

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Your guide to a kinder end-of-life journey in the ICU.

Synopsis: Every first Wednesday of the month, The Straits Times helps you make sense of health matters that affect you.

Tan Tock Seng Hospital and National University Hospital recently launch... more

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We are living longer, but are we living healthier?

Synopsis: Every month, The Straits Times helps you make sense of health matters that affect you.

Singapore is one of the fastest-ageing nations in the world. By 2030, one in four Singaporeans wil... more

YouTube

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Recent Guests

Calvin Chin
Associate Professor, Senior Consultant in Cardiology at the National Heart Center Singapore; Deputy Director of the National Heart Research Institute Singapore
National Heart Center Singapore
Episode: S1E151: What your blood pressure reading misses
Neo Han Yee
Assistant Professor, Senior Consultant and Head of the Palliative Medicine Department
Tan Tock Seng Hospital
Episode: S1E150: Palliative care is for living, not just dying: Talk about it sooner
Charmaine Sim
Advanced Practice Nurse in the Medical Intensive Care Unit
National University Hospital
Episode: S1E150: Palliative care is for living, not just dying: Talk about it sooner
Noorhazlina Ali
Senior geriatrician, Assistant Professor
Tan Tock Seng Hospital
Episode: S1E149: Slow ageing with exercise and diet: Geriatrician's tips
Dr Tan Yia Swam
Breast surgeon in private practice; former president of the Singapore Medical Association
Private practice / Singapore Medical Association
Episode: S1E148: Health insurance riders: Buy one, downgrade or drop It?
Dr Akshar Saxena
Assistant professor of economics at Nanyang Technological University
Nanyang Technological University
Episode: S1E148: Health insurance riders: Buy one, downgrade or drop It?
Adrian Toh
Clinical psychologist in private practice
Singapore Psychological Society (Council Member)
Episode: S1E147: Is your psychologist actually qualified? How to check in Singapore
Cassandra Neo
Educational psychologist working at a public hospital
Singapore Psychological Society (Council Member)
Episode: S1E147: Is your psychologist actually qualified? How to check in Singapore
Bryan Tan
Assistant Professor and orthopedic surgeon at Woodlands Hospital
NHG Health
Episode: S1E146: Is it safe to exercise with joint pain? An orthopaedic surgeon explains

Host

Joyce Teo
Host of Health Check

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Talking Points

Recent interactions between the hosts and their guests.

S1E151: What your blood pressure reading misses
Q: If listeners could take away one piece of homework today, what should it be?
Focus on improving body composition by losing visceral fat and increasing muscle mass through regular resistance and aerobic exercise, not just chasing a number on the scale.
S1E151: What your blood pressure reading misses
Q: What can listeners do today to assess visceral fat risk beyond BP readings?
Practical steps include measuring waist-hip ratio, understanding its limitations, and incorporating exercise that reduces visceral fat while building muscle—especially core strength.
S1E151: What your blood pressure reading misses
Q: Tell us about the remodels study.
Remodels is a long-running cohort that collects imaging, biomarkers, and clinical data to identify biological variations and track health outcomes, with the aim of personalized risk assessment and targeted interventions.
S1E151: What your blood pressure reading misses
Q: You wrote that nearly 30% of health complications related to high blood pressure occur in patients whose BP appears perfectly normal on paper.
Blood pressure is only one of many risk factors; there are other biological drivers that can raise risk even when BP looks controlled, so we need a more comprehensive risk assessment.
S1E150: Palliative care is for living, not just dying: Talk about it sooner
Q: It's often misunderstood as something that's only delivered in the final days of life. So how do you explain ICU Palliative Care to the family of an ICU patient?
ICU palliative care is integrated into the care team so that as soon as a diagnosis of a serious, life-limiting illness is recognized, palliative principles—focus on comfort, symptom relief, and family support—are introduced alongside life-sustaining treatments. This helps families understand that palliative care is not about giving up but about improving quality of life and aligning care with the patient's values.

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Frequently Asked Questions About Health Check

What is Health Check about and what kind of topics does it cover?

Health-focused discussions that illuminate practical health topics, from clinical risk factors and body composition to healthcare policy and mental wellness. Episodes frequently feature clinicians, researchers, and policy or practice leaders who translate medical findings into actionable tips for everyday listeners. Noteworthy strengths include accessible explanations of technical concepts (such as visceral fat, muscle mass, and palliative care in ICU settings) and timely coverage of health system changes, insurance design, and patient advocacy. The show often blends clinical expertise with real-world case stories, aiming to help a broad, educated audience make informed health decisions and stay updated on Singapore's healthcare landscape.

Where can I find podcast stats for Health Check?

Rephonic provides a wide range of podcast stats for Health Check. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Health Check and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Health Check get?

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What are the audience demographics for Health Check?

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How many subscribers and views does Health Check have?

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Which podcasts are similar to Health Check?

These podcasts share a similar audience with Health Check:

1. Yah Lah But
2. ZOE Science & Nutrition
3. Live Well with Michelle
4. Money Talks
5. 聽天下:天下雜誌Podcast

How many episodes of Health Check are there?

Health Check launched 8 years ago and published 161 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Health Check?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Health Check?

Rephonic pulls ratings and reviews for Health Check from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

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What guests have appeared on Health Check?

Recent guests on Health Check include:

1. Calvin Chin
2. Neo Han Yee
3. Charmaine Sim
4. Noorhazlina Ali
5. Dr Tan Yia Swam
6. Dr Akshar Saxena
7. Adrian Toh
8. Cassandra Neo

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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