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HEALTH BY M the podcast

Matilde Wergeland

I believe in embracing health from a holistic point of view, meaning we have to take care of all parts of ourselves and our lives in order to feel as good as possible. Therefore, I have created HEALTH BY M the podcast, where we will dive deep into areas within wellness and spirituality, such as hypnosis, manifestation, Pilates, yoga, nutrition, reiki, meditation, self-care, retreats, personal deve... more

PublishesWeeklyEpisodes74Founded3 years ago
Category
Health & Fitness

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Artwork for HEALTH BY M the podcast

Latest Episodes

I am back after having had a crazy week and am sharing a little life update about my upcoming travels, an article I am working on, treatments I am doing, how the reiki course went, as well as giving you some tips and reminders that I am focusing on m... more

When feeling lost and not knowing where to go in life, I have found a few things that have helped me to find my path - what’s importand and what I really want to do and focus on. I share some tips around this topic in this episode, as well as some gr... more

It’s important to take care of the immune system a little extra this time of the year and I share some tips and things I do to boost it in this episode. I talk about some things I include in my diet, treatments that I like, but also a new exciting me... more

Reiki is something that has changed my life, and I honestly think it’s the coolest thing ever. I have finally launched my new reiki courses, and talk all about it in this episode, as well as how I found reiki, how I use it in my every day life, what ... more

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Reviews

5.0 out of 5 stars from 22 ratings
  • Tack Mathilde!

    En fantastisk podd m fina Mathilde som alltid delar med sig av sina kloka tankar o sin kunskap❤️ På ett öppet men ändå fint o sårbart sätt som är lätt att ta till sig🙏🏽

    Apple Podcasts
    5
    Helenacarpelan
    Sweden3 years ago
  • Wow 🙏🏼

    Wow! Just listened to the hypnosis for manifestation and I am in chock of how AMAZING I feel afterwards! I never do reviews for anything barely haha but I must reccomend you to listen to that episode. Thank you Mathilde!

    Apple Podcasts
    5
    MalinSanner
    Sweden3 years ago
  • Wow!

    So inspiring! Just listened to the retreat episode and I’m loving it! Thank you M <3

    Apple Podcasts
    5
    rrhealing
    Sweden3 years ago

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts
#127
Argentina/Health & Fitness

Audience Metrics

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1. Vad Fan Hände?

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HEALTH BY M the podcast launched 3 years ago and published 74 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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