This podcast talks about positive psychology literature in an easily digestible format. This way, you can use the knowledge to learn about happiness and add to your wellbeing.
Publishes | Twice monthly | Episodes | 62 | Founded | 7 years ago |
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Categories | Social SciencesSelf-ImprovementEducationScience |
What do I need to actually balance? Why is balance so important? How can we achieve more balance? Listen and find out.
A Happier Year is now available on AHappierYear.com! Use the code “happycastlistener” at checkout for 10% off.
[01:00] A metaph... more
A Happier Year is now available — an illustrated calendar with 366 science-based actions. Use the code "happycastlistener" for 10% off at checkout on ahappieryear.com
Today we are going to talk about three different papers assessing: health... more
A Happier Year is now available — an illustrated calendar with 366 science-based actions. Use the code "happycastlistener" for 10% off at checkout on ahappieryear.com
Today we are learning about active leisure! Why do we feel so “blah” afte... more
A Happier Year is now available — an illustrated calendar with 366 science-based actions. Use the code "happycastlistener" for 10% off at checkout on ahappieryear.com
What is joy? We dig into how we define joy and talk about a strategy to a... more
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Trina says things that really resonate with me. I really appreciate her definition of leisure time, time that is there when we are finished with our responsibilities,I find the thought highly invigorating.
Had a down morning so I click on this podcast and disappointing that the two episodes I clicked on were so much time spent talking about what she’s selling first. Lost All my interest. Just sounds like she’s reading from a script
I like how she puts research into easy understandable content. I can also confirm rock climbing is just the best for happiness.
I really like this podcast because it is based on science, yet it is not told by a droll voice. I like her animation. I can tell that she is educated and I so appreciate that. Keep up the good work!
Being disabled I am always striving to increase my happiness/gratitude. In the first episode the host makes a terrible statement about how you cant be happy if your not healthy. That’s what the depressed side of me says! If your healthy go ahead and give it a try but if you are battling pain, disability, etc. this isn’t the happiness coach for you.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #59 | |
Apple Podcasts | #197 | |
Apple Podcasts | #210 |
Listeners, social reach, demographics and more for this podcast.
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Happycast: The Science of Happiness launched 7 years ago and published 62 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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