Happy Burn-in. Der Podcast über meinen eigenen Weg aus der Erschöpfung in die Leichtigkeit.
JaninaWieso brenne ich in meinem Leben aus ? Das ist eine der Fragen auf die ich die letzten 10 Jahre als Antworten gesucht und gefunden habe. Ich bin studierte Oecotrophologin, Integrativer Emotionscoach und Somatic & Energetic Bodyworkerin. In diesem Podcast möchte ich dir als Person von meiner eigenen Geschichte in und aus dem Burnout erzählen und mein angeeignetes Wissen mit dir teilen, um dir eine ... more
| Publishes | Infrequently | Episodes | 5 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Language |  German | Categories | Health & FitnessAlternative Health | ||
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Latest Episodes
In der heutigen Folge geht es wieder um die ganzheitliche Sichtweise von Stress auf unseren Körper und unsere mentale Gesundheit.
Heute geht es darum, was diese Darm-Hirn-Achse eigentlich ist, wofür sie verantwortlich ist und welche Auswirkungen un... more
Die Leber und Erschöpfung - wie hängt das zusammen?
Die Leber ist ein ganz spezielles Organ, das an zahlreichen Prozessen im Körper beteiligt ist.
Diese Funktionen können allerdings eingeschränkt werden, wenn die Leber müde wird.
Eine müde Lebe... more
Burnout im biologischen System? Hä?
Ich selbst war jahrelang auf der Suche nach Antworten, warum ich mich körperlich nach wie vor erschöpft gefühlt habe, obwohl ich mich mental wieder komplett aufgestellt und gestärkt habe. Die letzten 10 Jahre hab... more
Nachdem ich dir in der letzten Folge von meinen persönlichen Weg in ein Burnout erzählt habe, wird es heute informativer.Ich gebe dir grundlegende Informationen über das Thema "Burnout-Syndrom" mit an die Hand, um damit den Grundstein für alle weiter... more
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Apple Podcasts | #196 |  Switzerland/Health & Fitness/Alternative Health |
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1. So bin ich eben! Stefanie Stahls Psychologie-Podcast für alle "Normalgestörten"
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this podcast launched 6 years ago and published 5 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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