好奇心计划
丘佩凡「好奇心计划」致力于深度陪伴一群同频人，一起向内看，收获内心平静；向外走，实现自由人生。 我们相信工作是一种“我是谁”的表达，每个人都可以用自己的方式实现自定义的成功与幸福。 在这个播客频道，我们会邀约多元的自由人生样本，探索他们如何在现实中走出一条内心平静 X 职业自由之路。我们也会独白反思，分享所有穿越黑暗与迷茫、走向真实自由的高光与低谷。 主播@丘佩凡：中科院心理所硕士，独立生涯咨询师，一人公司，「好奇心计划」发起人，前大厂市场人。很享受目前人生状态——在成事中觉察自己，在工作中创造意义，剩余时间，好好生活，享受当下。
| Publishes | Weekly | Episodes | 9 | Founded | 4 months ago |
|---|---|---|---|---|---|
| Language |  ZH-CN | Category | Religion & Spirituality | ||
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Latest Episodes
嗨，朋友，最近你的能量还好吗？
不知道你有没有这种感觉：明明没干什么大事，一天下来却精疲力尽；脑子里有个声音总在催促“你应该…”，身体却像灌了铅一样动不起来。
这期节目，是我们的“坦白局”。我和丘丘，从各自的真实状态聊起——我刚离职三个月，她在尼泊尔的瑜伽圣地。我们发现自己过去一年的所有改变，无论是搞事业还是养孩子，底层都绕不开这两个字：能量。
我们聊了聊那些“杀死”我们能量的隐形凶手，也分享了把自己从泥潭里“拔”出来的好办法。我能量最低的时候，是靠在家里“扔东西”一点点将自己捡回来。 而... more
网上有个很火的说法：「大量频繁记录自己，真的能改命。」
事实真是这样吗？
持续记录了20年的人，怎么看？
记录到底改变了我们什么？又有什么陷阱？
手写还是电子？给AI喂日记，是好事还是坏事？
为什么欧洲同学不用AI总结自己？
这一期，四个长不同记录时长的人坐下来，聊了2个小时——
从情绪日记聊到减肥记录，从五年日记聊到AI时代的赛博人格，
从「记录是为了记住」聊到「记录是树的年轮」。
你会发现，我们谈的远不止「记录」，
我们谈的是：如何通过记录，看清自己是谁、想要什么、走到了... more
“没有一个角色能像自己一样陪伴自己更久。”
Hi，你有多久没有独自旅行啦？
这是我在尼泊尔博卡拉山顶，录制的一期单口播客。25年1月我独自去了巴厘岛，26年1月我又来了尼泊尔。成为妈妈以后，每次旅行前我需要经历内心的来回拉扯。这更让我意识到独自旅行，对每位女性而言，是渴望也是挑战。这两次独自旅行是我成为妈妈后重要的成长。
这不仅仅关于旅行，更关于一个自称中年的女性如何从“等待”中醒来，在“分离”中成长，通过“独处”找回内核，并以“勇气”拓展生命的边界。陪伴是个好选择，偶尔的离开也是。
接... more
Hi～这是一期和 ChatGPT 人机对谈的特别节目。
这场对谈，起源于我在准备一场「把自己产品化」的直播。 我原本只是想让 ChatGPT 帮我简单梳理一下自己的经历，好让我更清晰地讲清楚：
我是谁，我是怎么走到今天这一步的。
但在 ChatGPT 一轮又一轮的“追问”“逼问”和拆解下，我第一次如此完整地，回顾了自己过去 6 年多，从职场离开、转向咨询与教练、再一步步走向一人公司的真实路径。
所以我决定，把这段对谈完整录下来，变成一期播客。
在这期节目里，我们会聊到：
• 2019... more
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Apple Podcasts | #222 | China/Religion & Spirituality |
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好奇心计划 launched 4 months ago and published 9 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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