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Hands-On Wellness (Video)

TWiT

Wearables, sensors, fitness trackers, and smart devices are all around us. Ant Pruitt shows you how to use today’s tech for a healthier you. He'll discuss the importance of fitness and general wellness coupled with simple life hacks. It’s as easy as taking ten minutes to get away from your desk or as advanced a heart rate monitor on your favorite smartwatch. Although the show is no longer in produ... more

PublishesWeeklyEpisodes37Founded6 years ago
Categories
FitnessHealth & Fitness

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Latest Episodes

On Hands-On Wellness, Ant Pruitt responds to listener and viewer feedback and question regarding different tech options for personal wellness. Is there a better alternative to the Fitbit that's not the Apple Watch? Be sure to subscribe to Hands-On Te... more

Ever heard of a CGM? It's short for continuous glucose monitor. On Hands-On Wellness, Ant Pruitt takes a look at the way Levels uses data from a CGM to help you better understand how your body's metabolism and glucose management.

Host: Ant Pruitt

D... more

The COVID-19 pandemic has really forced us to be more aware about our personal wellness and best practices for better health. Something that never gets discussed is our water supply. If our water source is contaminated, what will we do? On Hands On W... more

The holiday season means a lot of things to people. For some, it means, travel. On Hands-On Wellness, Ant Pruitt takes a look at a device that can help keep items sanitized during travel. It's the Raycop GO UV+. Interesting travel vacuum with UV ligh... more

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Reviews

4.0 out of 5 stars from 16 ratings
  • Ant is a great host!

    Love all of Ant’s stuff - enjoying these episodes. 👍

    Apple Podcasts
    5
    SL-yogi
    United States6 years ago
  • Health and Tech... Awesome!

    It’s so refreshing to to get ways to use tech to live a healthier life, and all in about 12-15 min per show. The host, Ant Pruitt, makes this show.

    Apple Podcasts
    5
    Razz2
    United States6 years ago

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1. Hands-On Apple (Video)
2. Hands-On Tech (Video)
3. Hands-On Apple (Audio)

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Hands-On Wellness launched 6 years ago and published 37 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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