Hands-On Wellness (Audio)
TWiTWearables, sensors, fitness trackers, and smart devices are all around us. Ant Pruitt shows you how to use today’s tech for a healthier you. He'll discuss the importance of fitness and general wellness coupled with simple life hacks. It’s as easy as taking ten minutes to get away from your desk or as advanced a heart rate monitor on your favorite smartwatch. Although the show is no longer in produ... more
| Publishes | Weekly | Episodes | 37 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Categories | FitnessHealth & Fitness | ||||
Listen to the Podcast
Latest Episodes
On Hands-On Wellness, Ant Pruitt responds to listener and viewer feedback and question regarding different tech options for personal wellness. Is there a better alternative to the Fitbit that's not the Apple Watch? Be sure to subscribe to Hands-On Te... more
Ever heard of a CGM? It's short for continuous glucose monitor. On Hands-On Wellness, Ant Pruitt takes a look at the way Levels uses data from a CGM to help you better understand how your body's metabolism and glucose management. more
The COVID-19 pandemic has really forced us to be more aware about our personal wellness and best practices for better health. Something that never gets discussed is our water supply. If our water source is contaminated, what will we do? On Hands On W... more
The holiday season means a lot of things to people. For some, it means, travel. On Hands-On Wellness, Ant Pruitt takes a look at a device that can help keep items sanitized during travel. It's the Raycop GO UV+. Interesting travel vacuum with UV ligh... more
Insights
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Reviews
- Good fitness tips
Good podcast with fitness and wellness tips.
Apple Podcasts5M.O'Ribund
Canada4 years ago - Thank you
Great show great info. Thank you
Apple Podcasts5Frankie Murdock
United States4 years ago - Great Pod From A Trusted Guy
Like I said in the title Ant gives you great tips on personal wellness. He is a trustworthy guy. I don’t feel like he’s just making stuff up like some podcast.
Apple Podcasts5ThatFellaBrandonUnited States4 years ago - Great job! Keep sharing
Love those short bursts of knowledge. Useful tips right there.
Apple Podcasts5...groovy k...United States4 years ago
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Chart Rankings
Apple Podcasts | #149 |  Japan/Health & Fitness/Fitness |
Audience
Listeners, engagement and demographics and more for this podcast.
| Gender Skew | Engagement Score | Primary Location | |||
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How many episodes of Hands-On Wellness are there?
Hands-On Wellness launched 4 years ago and published 37 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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