ハマシャラヨガ語録。シャラララジオ
ヨガティーチャーmari横浜でアーサナ特化型ヨガクラス BORN TO YOGのクラスを開講しているヨガティーチャーです。 聴くヨガ。でもなく、ヨガについてとりとめなく話す雑談型ヨガ語り。素朴な疑問や、ヨガのいいところ、地球に優しく、自分にも優しく、みんなにも優しく 発信していきます。
| Publishes | Weekly | Episodes | 97 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Language |  Japanese | Number of Listeners | Categories | Health & FitnessMental Health |
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以前話したことがあったプラナヤマ。改めて考える。 1日に何万回もする呼吸、気の流れ、全ては自分が調整しているのだ。 そして、呼吸の質を上げるといいはずだよね、というお話 #ヨガ #呼吸 #プラナヤマ #ヨガ哲学 --- stand.fmでは、この放送にいいね・コメント・レター送信ができます。 stand.fm/channels/6555a4758dfcbf013ee8ccb5
ヨガは健康にいいもの。でも体と向き合っていれば不調や怪我に出会うこともあります。そんな時の身体との向き合い方。 #ヨガ #怪我 #不調 --- stand.fmでは、この放送にいいね・コメント・レター送信ができます。 stand.fm/channels/6555a4758dfcbf013ee8ccb5
ちゃんとする、とは？ この曖昧で、かつ不確実な表現。縛られてるなら手放してみよう。楽しんだもん勝ちです。 #ヨガ #ヨガ哲学 #横浜ヨガ #解放 #マインド --- stand.fmでは、この放送にいいね・コメント・レター送信ができます。 stand.fm/channels/6555a4758dfcbf013ee8ccb5
人間だもの、とは良い言葉で。 執着がない人はいない。 でも、それはできるだけ軽い方がいい、というお話 #執着 #ヨガ #ヨーガスートラ #ヨガ哲学 --- stand.fmでは、この放送にいいね・コメント・レター送信ができます。 stand.fm/channels/6555a4758dfcbf013ee8ccb5
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Apple Podcasts | #145 | Japan/Health & Fitness/Mental Health |
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ハマシャラヨガ語録。シャラララジオ launched 2 years ago and published 97 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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