Hälsovalet med Samantha & Martin
HK Media & Hälsa Som ValI denna podden pratar vi om Martins resa från soffpotatis till spänstig sparris eller till ett hållbart och hälsosamt liv om man så vill, med hjälp av Samantha Lerviken som driver företaget Hälsa Som Val.
| Publishes | Monthly | Episodes | 90 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Language | Swedish | Categories | NutritionFitnessHealth & Fitness | ||
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Tyvärr så har ljudkvaliteten blivit dålig på detta avsnittet så vi ber om ursäkt för detta. Det blir bättre igen nästa gång. /Martin
I detta avsnittet pratar vi om vilken skiva vi spelar inom oss själva. Är det samma gamla tråkiga visa eller byter v... more
Vi pratar om proteiner och vad de är bra till? Kan jag få för mycket protein i mig? Kan jag få för lite?
Vad har hänt sedan sist? Hur tänker vi våra hälsoresor framöver. Som vanligt ett program i hälsovalets tecken
Martin fick ett återfall av sin tinnitus som först dök upp 2017. Nu passar vi på att prata om sätt att förhålla sig till sina ljud och hur du kan ta hand om dig själv och din kropp för att kunna återhämta dig/habituera/bli bättre.. vad du nu vill kal... more
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- Hälsosnack à la vardagen
Lyssnat på mååånga hälsopoddar, många bra andra mindre men tyvärr blir det ofta alltför teoretiskt. Uppskattar den här poddens förmåga att göra hälsopratet enkelt, hur det är i vardagen för oss flesta och inte massa överarbetade teorier och processer. Dessutom uppskattar jag deras humor 🙂👍🏻 än lättare att bli inspirerad till att göra hälsosammare val.
Apple Podcasts5Anna-Maria J
Sweden5 years ago
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Apple Podcasts | #241 | Sweden/Health & Fitness/Nutrition |
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| Gender Skew | Location | Interests | |||
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| Professions | Age Range | Household Income | |||
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Which podcasts are similar to Hälsovalet med Samantha & Martin?
These podcasts share a similar audience with Hälsovalet med Samantha & Martin:
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How many episodes of Hälsovalet med Samantha & Martin are there?
Hälsovalet med Samantha & Martin launched 5 years ago and published 90 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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