孩子睡了沒｜After Bedtime
Zack ＆ Caridee「孩子睡了沒」是一對夫妻的關係修復計畫，藉由每週一次錄製Podcast來對話。 目標希望陪伴孩子長大的同時，持續保留一段只屬於彼此的we time。
| Publishes | Weekly | Episodes | 41 | Founded | a year ago |
|---|---|---|---|---|---|
| Language |  ZH-TW | Number of Listeners | Categories | RelationshipsSociety & Culture |
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我們都知道要接住孩子的情緒，但萬一當下，大人自己的理智線也斷了，該怎麼辦？
本集是 Dr. Becky 《教養逆思維》讀書會的上集，我們拆解書中的核心方法，分享如何在混亂的育兒現場踩剎車。
面對孩子的尖叫、哭鬧、挑戰底線，你是不是也常常在心裡告訴自己要忍耐，卻總是在臨界點瞬間爆炸？接著陷入滿滿的自責與內疚？
這集我們聊聊上週發生的暴走事件。就像 Dr. Becky 說的：「當你已經溺水時，是沒辦法救人的。」在快要爆炸的那個當下，最首要的任務不是去安撫孩子，而是搶救自己的理智線。
最棒的育... more
這集一開頭，就要來取暖🤣
從端午連假開始，女兒爆發腸胃型感冒，以為終於能送去上學，結果… 班上腸病毒停課！前後總共在家 12 天，我們心臟差點承受不住（笑中帶淚）。
就在即將轉為易怒體質之際，一場原本早就排定好的衛武營兒童音樂會，意外成了我們的心靈療癒。
這場音樂會是專為 0-6 歲小孩設計的，沒有高高的舞台和一排排的座位，而是結合燈光與情緒，打造一場五感的音樂體驗。
這場體驗也讓我們回憶起學生時期接觸音樂的經歷。
你可能會覺得：「啊不就是場音樂會？」
欸抱歉～我們就這樣聊了40分... more
面對生病的家人，身為照顧者或旁觀者的我們，有時比生病的人更焦慮。這週，我們從 Zack 媽媽不小心蜂窩性組織炎的經歷聊起。Zack 分享勸媽媽就醫的心情三部曲：從努力說服自己冷靜、到被媽媽的固執激到暴怒、最後走向心如止水。
巧合的是，這週與朋友聚會，朋友也正為家人的病情深感焦慮與低落，甚至擔憂起自己的健康。
這些身邊正在發生的故事，猛然喚醒 Caridee 前幾年在「戒酒無名會家屬團體」的深刻經歷。當年面對父親因酒癮反覆腦出血進出醫院，Caridee 當時深陷無能為力與恐懼深淵。直到遇見了兩... more
你是不是也覺得，生活不是每週都有大事發生，甚至有時候過得有點發散？
這一集，我們不聊嚴肅的大道理，只想分享我們這週的「生活碎片」。
這兩週，Caridee 沉迷於幼兒園的用品準備。為了女兒即將入學幼幼班，光是一個「三色碗」就爬文研究超久！
聽完幼兒園老師的分享才發現，原來挑選「好辨識、好收納」的用品，是建立孩子自理能力、減少挫折感的關鍵。
看著 Caridee 滔滔不絕分享購物心得，Zack 直呼不可思議，到底一個三色碗有什麼好聊那麼久🤣
而另一邊，Zack 迎來自己的「半馬期中考」... more
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Reviews
- 交往1個月就結婚也已10年的夫妻
115/4/2成為你們的粉絲，你們的聲音好療癒喜歡睡前聽，從第二季先開始追和我們前五年的磨合故事好相似超有共鳴🫶🏻
Apple Podcasts5joan52027
Taiwan4 months ago - 剛入坑粉絲
好喜歡你們對談，一週一次SABON儀式感也好喜歡😍
想知道是哪一個香味（敲）
Apple Podcasts5pppppiauTaiwan8 months ago - 我要當粉絲
哄兒子的時候邊聽邊跟著Caroleeㄧ起流淚🥹
而且聲音好好聽好適合做睡前心靈修復。
身為兩歲半小孩的媽媽，對你們聊的內容也超有共感，希望在育兒路上能ㄧ起找回自在與自信❤️
Apple Podcasts5兒子還沒睡Taiwana year ago - 聲音好好聽的夫妻
好好聊啊！期待你們之後的每一集😉
Apple Podcasts5心有戚戚焉的朋友Taiwana year ago - 好喜歡
請繼續，下次請找我當來賓😂😂😂
Apple Podcasts5記體體快不足的周Taiwana year ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #19 | Taiwan/Society & Culture/Relationships |
Apple Podcasts | #74 |  Hong Kong/Society & Culture/Relationships |
Apple Podcasts | #106 | Taiwan/Society & Culture |
Apple Podcasts | #142 |  Japan/Society & Culture/Relationships |
Apple Podcasts | #228 |  Singapore/Society & Culture/Relationships |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
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| Interests | Professions | Age Range | |||
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孩子睡了沒｜After Bedtime launched a year ago and published 41 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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