海格力斯
吴乐东《海格力斯》是一档运动爱好者分享运动生活方式的播客节目，由吴乐东主持。通过这档节目，你可以听到关于如何通过运动，帮助管理身体健康，让睡眠和饮食变得更规律；如何与朋友与亲人一起运动创造更好沟通方式与人际关系，更希望探索长久的不被Ai替代的可长期持续的健康事业。《海格力斯》由JustPod出品。
| Publishes | Twice monthly | Episodes | 59 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Language |  ZH-CN | Number of Listeners | Category | Sports |
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Latest Episodes
本期节目，我们来聊聊爱情的话题，特别邀请到了马拉松和铁三爱好者王秋爽，分享她是如何通过运动社群结识伴侣，并步入婚姻的幸福故事。寻找志趣相投的伴侣，运动不仅是身体的锻炼，更是通往幸福生活与精神共鸣的有效途径。
-嘉宾-
王秋爽：马拉松和铁三爱好者
-主播-
吴乐东：海格力斯主播
-shownotes-
1:00 秋爽的游泳运动员基础，因为工作压力大通过运动减压
2:10 摘星之旅，开启全球跑马拉松
3:20 三十岁之后如何在各个渠道找到男朋友
4:40 运动是参加跑团的第一目的，... more
网球是一门技术含量比较高的运动，入门不是一件容易的事情。本期节目，我们邀请到网球世界冠军杨上清，也是我们的网球教练，一起聊聊网球如何入门练习的话题。
-嘉宾-
杨上清
陈艳艳
-主播-
吴乐东
-shownotes-
1:20 运动损伤，网球肘
2:50 看网球比赛和自己打完全不一样，10到15节课入门
4:40 网球、高尔夫、乒乓球、羽毛球的技术动作相似性
6:20 大家最想听的，关于网球装备的推荐选择
10:50 小孩子如何入门网球运动？
12:00 网球运动员家人陪... more
自行车不仅是出行工具，更可以通过选择和改装表达自己的生活态度。AitaShop就是这样一家专注执着于手工车定制车的自行车店，从服务、选品和店铺成列都可以呈现车店独一无二的性格和体验。
-嘉宾-
王一宁：AITASHOP上海衡山路店负责人
-主持-
吴乐东
-shownotes-
02:50 钟情于手工自行车
04:40 意大利手工车钛车之王PASSONI
07:10 等待2年只为定制最完美的定制车
08:10 我会如何选择通勤折叠车
16:15 改装自行车的设计思路
20:... more
看到琳琅满目的益生菌产品广告，我们不经会问益生菌是什么？补充益生菌对促进身体健康真的有帮助吗？本期节目，我们特别邀请生物学博士后赵侃侃来到海格力斯，与我们一起共话“益生菌”。
-嘉宾-
赵侃侃：加州大学圣地亚哥分校 肠道微生物学博士后
-主持-
吴乐东
-shownotes-
02:20 益生菌是什么能否改善健康状态
04:55 养乐多、酸奶中的益生菌是什么？
06:20 强酸环境中益生菌能生存吗？
08:40 益生菌的功能是否可以被定义吗？
11:15 被发现确定有益的益生... more
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- 最喜欢的运动播客
一直订阅最喜欢汤老师聊足球⚽️
Apple Podcasts5爱了⚽️体育China5 years ago - 一，在，！，：，一直觉得、 ，：一一一；：一1。：一八，，你，，，：一，，、一
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Apple Podcasts4丨。、、…：十，China5 years ago - 极限飞盘
推荐一个项目 极限飞盘 希望能录一期这个项目的内容
Apple Podcasts5一万妞China5 years ago - 运动最佳伴侣
平时运动的时候都听，学到很多知识！
Apple Podcasts5whtch appChina5 years ago - 终于更新了！加油！
一直很喜欢海格力斯！喜欢专业有料的运动分享！加油！
Apple Podcasts5apple mini的用户China5 years ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #225 | China/Sports |
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Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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海格力斯 launched 6 years ago and published 59 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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