
「怒りがコントロールできない」 「ネガティブな感情が頭から離れない」 「人に気を遣いすぎてしまう」 「ついつい顔色をうかがってしまう」 「人間関係でのトラブルが絶えない」 そんな ”気疲れ” の多いあなたへ、、、 自分と向き合うことで新たな発見、解決策が見つかるかも?! 心理学を学び中のヨガインストラクターNanaと一緒に自分の心の中を見つめてみませんか? ~Hag Your Heart~ 自分の心を抱きしめ、今よりもっとHAPPYな自分になれる そんなキッカケを与えられ様な番組になれば嬉しいです。 【プロフィール】 Nana ・スペイン在住ヨガインストラクター ・パニック障害がキッカケでヨガの道へ ・現在、心理学を学び中(心理カウンセラーのたまご) Instagram→@nana_yoga_pcpc 問い合わせ→nana.yoga.pcpc@gmail.com YouTube→https... more
| Publishes | Weekly | Episodes | 73 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Language | Categories | Mental HealthHealth & Fitness | |||

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感情との付き合い方講座を開催します!
開催日が複数ありますので、下記URLからご確認ください。
◆◆匿名でコメント◆◆
感想、質問、相談、リクエスト等なんでもお待ちしております🥰
◆◆YouTube◆◆
◆◆お問い合わせ◆◆
インスタグラム→... more
❗️講座のお知らせ❗️
感情との付き合い方講座を開催します!
開催日が複数ありますので、下記URLからご確認ください。
◆◆匿名でコメント◆◆
感想、質問、相談、リクエスト等なんでもお待ちしております🥰
◆◆YouTube◆◆
◆◆お問い合わせ◆◆
インスタグラム→... more
◆◆匿名でコメント◆◆
感想、質問、相談、リクエスト等なんでもお待ちしております🥰
◆◆YouTube◆◆
◆◆お問い合わせ◆◆
インスタグラム→@nana_pcpc_yoga
メールアドレス→nana.pcpc.yoga@gmail.com
◆◆フィーリング瞑想のプライベートセッション◆◆
docs.google.c... more
◆◆匿名でコメント◆◆
感想、質問、相談、リクエスト等なんでもお待ちしております🥰
◆◆YouTube◆◆
◆◆お問い合わせ◆◆
インスタグラム→@nana_pcpc_yoga
メールアドレス→nana.pcpc.yoga@gmail.com
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #246 |
Listeners, social reach, demographics and more for this podcast.
| Gender Skew | Location | Interests | |||
|---|---|---|---|---|---|
| Professions | Age Range | Household Income | |||
| Social Media Reach | |||||
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Hug Your Heart こころ×ヨガ launched 3 years ago and published 73 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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