Håb i kaos
"Sofie" og Michelle Skov BlagdonPodcasten er til dig, der kæmper med en spiseforstyrrelse, og som har brug for hjælp til at tro på, at det er muligt at vriste sig løs af sygdommen. Vi sætter fokus på, hvordan det er at være i recovery og livet efter. Vi har i nogle episoder besøg af eksperter i recovery eller gæster, som selv er i gang med at finde tilbage til livet eller som i dag lever et liv fri fra spiseforstyrrelsens lænker... more
| Publishes | Daily | Episodes | 7 | Founded | 4 months ago |
|---|---|---|---|---|---|
| Language | Danish | Categories | Health & FitnessMental Health | ||
Listen to the Podcast
Latest Episodes
Januar er en måned, som vi selv har fundet svær i vores recovery. I januar er der mange, der sætter deres krop som genstand for deres nytårsforsæt og “nye jeg”. Du behøver ikke hoppe med på vognen. Vi kaster dig her en livline, om man vil. Til dig, d... more
Hvordan er det at recover fra en spiseforstyrrelse? Det giver Anita sit bud på, når hun i afsnittet fortæller sin historie. Hør, hvad vendepunktet blev for hende – men også hvad der motiverede hende til at fortsætte kampen mod spiseforstyrrelsen. more
Vi kan ikke recover fra en spiseforstyrrelse alene. De fællesskaber, vi indgår i, kan have en positiv indvirkning på vores recovery. I denne episode skal du møde Søren, som lider af tvangsoverspisning (også kaldet Binge Eating Disorder eller blot BED... more
Hvad betyder recovery i forhold til spiseforstyrrelser egentlig? Hvornår begynder ens recovery, og hvornår er man ude på den anden side? Det taler Michelle med recovery coach Parnian Jarubi om i den her episode. Vi stiller skarpt på, hvordan man gør ... more
M A D. Forholdet til mad står som et centralt element i spiseforstyrrelser, men er også et symptom på et psykologisk problem. Så hvordan skal vi forholde os til maden i recovery? Vi har besøg af Nanna Aarslev Jensen, som er diætist og arbejder med me... more
Velkommen til podcasten Håb i kaos! Dine værter Michelle og “Sofie” byder dig velkommen ind i recovery-universet og fortæller om deres motivation for at lave denne podcast til dig, der står i din recovery. more
Det er sundt at bevæge sig. Men en spiseforstyrrelse kan fordreje forholdet til bevægelse, så man ender i overdreven motion hængt op på en masse regler, der styrer hele ens liv. Skal man så helt droppe bevægelse, når man er i gang med sin recovery? D... more
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Chart Rankings
Apple Podcasts | #116 |  Denmark/Health & Fitness/Mental Health |
Apple Podcasts | #205 | Denmark/Health & Fitness |
Audience
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| Gender Skew | Engagement Score | Primary Location | |||
|---|---|---|---|---|---|
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