
《哈囉!延長壽》 人生一定有風險,健康投資穩賺不賠,身故前請詳閱本頻道說明書。 我是主持人 U-Learn ( 育倫 ),陪你一起聊健康、聊生活、聊如何延年益壽。 這裡不是理財頻道,但我們聊的東西一樣跟「報酬率」有關: 從醫護工作秘辛、好友的人生故事、還有那些關於健康的大小事。 運動?飲食?身心調適?睡眠品質? 這些都是我們的「長壽投資組合」,而且回報率超高。 畢竟,投資健康,才是永遠不會賠的生意! 🎧 記得訂閱頻道,跟我一起用最輕鬆的方式,活出健康精彩! 製作團隊 : 主持/倒水/盆栽租借 : ALEN LEE 統籌/混音/線路整理師 : KEVIN YEN 攝影/燈光/ 剪輯 : SIRIUS HSU 美術/設計/美感守護者 : MEI 製片助理/發瘋/喵喵喵 : 阿寧 在各大平台收聽: Apple Podcasts:reurl.cc/MzYnMW YT頻... more
| Publishes | Twice monthly | Episodes | 6 | Founded | 3 months ago |
|---|---|---|---|---|---|
| Language | Categories | MedicineHealth & Fitness | |||

本集《聽,醫生說故事》邀請知名新聞主播、鐵人三項運動員夏嘉璐,分享她在 40 歲那一年,決心開始培養運動的習慣,到底發生了什麼事情?! 為何一份「母親節健檢禮物」,意外成為拯救母親性命的關鍵。
本集重點精華
1.從不運動到鐵人主播:40 歲那年發生什麼事 ? 夏嘉璐決心開始運動,目標不是成績,而是不被時間奪走「好好生活」的能力。
2.一場改變命運的救命健檢:毫無症狀的一次檢查,竟意外揪出「癌王」胰臟癌,為媽媽搶下改寫人生的黃金治療時機。
3.疾病來臨時,最強的不是醫藥:當重大疾病發生... more
本集《聽,醫生說故事》,我們邀請到佳齡健康管理中心副院長—王森德博士,擁有家庭醫學、預防醫學與肥胖醫學等專業背景,帶領大家從近期備受討論的減重藥物「猛健樂(Mounjaro)」出發,深入解析減重背後的生理機制與心理挑戰。
減重反覆失敗,往往不是意志力不夠,而是大腦的獎賞迴路正在與你對抗。王森德醫師指出,減重藥物真正的價值,在於替我們爭取「時間紅利」—在「食慾」被踩下煞車的期間,建立能長久維持的飲食與運動習慣,才是走向健康長壽的關鍵。
本集重點精華
1. 減重藥物的關鍵機制:結合... more
🤯 別再得「白袍恐懼症」!面對高風險手術,你才是決策桌上的CEO!當手術通知單攤在桌上,醫生說「需要動刀」,你是不是瞬間腦袋空白、只敢點頭?你是否曾後悔,在生死關頭,沒能為摯愛爭取到最好的選擇,只能聽任醫生擺佈?
本集重點精華
1. 動刀的邏輯是什麼? 醫生如何在「徹底治癒」與「生活品質」之間進行權衡
2. 溝通祕技大公開! 如何讓穿著白袍的醫生放下身段,真正與你「平起平坐」,坦誠討論所有風險與可能性
3. 情報戰的勝負! 資訊科學背景的醫師告訴你,病患和家屬如何利用資訊,成為決策... more
腸胃反覆抗議時,我們更該注意的,是那些隱形的疼痛與身體的呼救。胃痛不只是胃痛,你對身體的每一次輕忽,可能比想像中代價更大,甚至錯失治療良機。
這一集《聽,醫生說故事》,我們隆重邀請到擁有 2.4 萬粉絲的高人氣腸胃科醫師——吳文傑主任!他曾任職北榮、仁愛醫院,現任員榮及中山醫院膠囊內視鏡中心主任。
吳醫師將帶我們從實際案例出發,深入理解國人最常見的消化道疾病(消化不良與胃食道逆流),並探討「假性逆流」與「假性胃痛」背後的真相,解析身體發出的四個階段警告訊號。
你的痛不是無病呻吟,而是身體在... more
內容扎實,不用看醫生就能聽醫生說疾病,可以了解很多身體常見病因
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Apple Podcasts | #15 | |
Apple Podcasts | #123 |
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哈囉 ! 延長壽~ launched 3 months ago and published 6 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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