哈囉 ! 延長壽~
U-Learn ( 育倫 )《哈囉！延長壽》 人生一定有風險，健康投資穩賺不賠，身故前請詳閱本頻道說明書。 我是主持人 U-Learn ( 育倫 )，陪你一起聊健康、聊生活、聊如何延年益壽。 這裡不是理財頻道，但我們聊的東西一樣跟「報酬率」有關： 從醫護工作秘辛、好友的人生故事、還有那些關於健康的大小事。 運動？飲食？身心調適？睡眠品質？ 這些都是我們的「長壽投資組合」，而且回報率超高。 畢竟，投資健康，才是永遠不會賠的生意！ 🎧 記得訂閱頻道，跟我一起用最輕鬆的方式，活出健康精彩！ 製作團隊 : 主持/倒水/盆栽租借 : ALEN LEE 統籌/混音/線路整理師 : KEVIN YEN 攝影/燈光/ 剪輯 : SIRIUS HSU 美術/設計/美感守護者 : MEI 製片助理/發瘋/喵喵喵 : 阿寧 在各大平台收聽： Apple Podcasts：reurl.cc/MzYnMW YT頻... more
| Publishes | Twice monthly | Episodes | 8 | Founded | 5 months ago |
|---|---|---|---|---|---|
| Language |  Korean | Number of Listeners | Categories | MedicineHealth & Fitness |
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迷閱讀— 你的通勤聽覺書房
陪你遇見新作家，多元視角思想碰撞。
《迷閱讀》《家常菜》《萌寵汪喵》：熱門推薦書單，實驗廚房與療癒毛孩日常。
每週 2 次更新。歡迎訂閱。
—— 以上為 Firstory Podcast 廣告 ——
投資市場裡，我們追求複利；在健康市場裡，我們追求「不發生意外」。
本集我們邀請到台大、國泰資歷背景，現任家齡診所的小兒科明星—蘇大鈞醫師。他不僅是守護孩子的專業醫師，更是一位擁有雙胞胎的「壓力山大」... more
在醫院診間，最常聽到的三個字就是「早知道」。但健康的遺憾，往往無法事後彌補。
《早知道，陳志道》不是一個枯燥的醫學衛教頻道，而是超接地氣的健康投資學節目。
由亞東醫院家庭醫學部陳志道醫師主持，以獨特的「行為經濟學」視角與幽默的人性洞察，帶領你重新審視身體這筆最重要的投資。
—— 以上為 Firstory Podcast 廣告 ——
2026 年迎春特輯！別讓「沈默殺手」跟著你過年
本集《聽醫生說故事》邀請到家齡診所心臟血... more
本集《聽，醫生說故事》邀請知名新聞主播、鐵人三項運動員夏嘉璐，分享她在 40 歲那一年，決心開始培養運動的習慣，到底發生了什麼事情?! 為何一份「母親節健檢禮物」，意外成為拯救母親性命的關鍵。
本集重點精華
1.從不運動到鐵人主播：40 歲那年發生什麼事 ? 夏嘉璐決心開始運動，目標不是成績，而是不被時間奪走「好好生活」的能力。
2.一場改變命運的救命健檢：毫無症狀的一次檢查，竟意外揪出「癌王」胰臟癌，為媽媽搶下改寫人生的黃金治療時機。
3.疾病來臨時，最強的不是醫藥：當重大疾病發生... more
本集《聽，醫生說故事》，我們邀請到佳齡健康管理中心副院長—王森德博士，擁有家庭醫學、預防醫學與肥胖醫學等專業背景，帶領大家從近期備受討論的減重藥物「猛健樂（Mounjaro）」出發，深入解析減重背後的生理機制與心理挑戰。
減重反覆失敗，往往不是意志力不夠，而是大腦的獎賞迴路正在與你對抗。王森德醫師指出，減重藥物真正的價值，在於替我們爭取「時間紅利」—在「食慾」被踩下煞車的期間，建立能長久維持的飲食與運動習慣，才是走向健康長壽的關鍵。
本集重點精華
1. 減重藥物的關鍵機制：結合... more
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- 超實用的醫學知識
內容扎實，不用看醫生就能聽醫生說疾病，可以了解很多身體常見病因
Apple Podcasts5練習英文聽力中
Taiwan3 months ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #182 |  Germany/Health & Fitness/Medicine |
Apple Podcasts | #12 | Taiwan/Health & Fitness/Medicine |
Apple Podcasts | #105 | Taiwan/Health & Fitness |
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Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
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1. 那些你不知道的 減重大小事
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哈囉 ! 延長壽~ launched 5 months ago and published 8 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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