GYM GIRL подкаст
Арина РыковаПривет, girl! Меня зовут Арина Рыкова. Когда-то я умудрилась докатиться до анорексии и чуть не угробила себя и свое здоровье, а сейчас веду блог на тему ЗОЖ (без фанатизма!) и теперь еще и этот подкаст, который поможет тебе, если ты хочешь иметь шикарную фигуру, здоровое тело и много энергии🔥
И нет, этот подкаст не только про фитнес, тренировки, питание и всю вот эту вот фитнес-атрибутику. Потом... more
| Publishes | Twice monthly | Episodes | 12 | Founded | a year ago |
|---|---|---|---|---|---|
| Language |  Russian | Category | Health & Fitness | ||
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Latest Episodes
Хорошо конечно всем этим фитнес блогерам, а я работаю/учусь 24/7: когда мне тренироваться и как поддерживать себя в форме??
Свободны только выходные, раннее утро или поздний вечер. Регулярно в таком режиме хочется только отдохнуть. Но есть секрет, к... more
Вроде и не смертельная болезнь, но комплекс МИЛЛИОНОВ девушек - УшКи На БеДрАх😬
❓можно ли их убрать
❓почему у одних они есть, а у других нет
❓как избавиться от них раз и навсегда
На эти и многие другие вопросы, которые уже давно мучают тебя, я о... more
«Мотивации не существует!»
«Важна только дисциплина, дисциплина!»
ДА ЗНАЮ Я😫 Но все, что мне хочется — лежать и скроллить рилсы. И что делать??
В этом выпуске Арина дает 6 беспроигрышных лайфхаков, как реально стать дисциплинированной и достичь лю... more
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Apple Podcasts | #76 | Russia/Health & Fitness |
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| Gender Skew | Location | Interests | |||
|---|---|---|---|---|---|
| Professions | Age Range | Household Income | |||
| Social Media Reach | |||||
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GYM GIRL подкаст launched a year ago and published 12 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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