一起靜Podcast | 香港正念禪修
一起靜Podcast | 香港正念禪修一起靜於香港推動正念禪修文化，學香港人一起靜、一起樂、一起成長。 我們製作一系列podcast，為香港人心靈Level Up! - 故事禪系列 - 當禪師遇上 ⋯⋯ - 禪修指導音頻
| Publishes | Twice weekly | Episodes | 9 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Language |  Korean | Categories | Health & FitnessMental Health | ||
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有日，農夫遇見佛陀，問「你有看到我的牛牛嗎？我失去了牠們」🐮🐮🐮
佛陀說沒有看見，農夫離開後，佛陀對弟子說「你們真幸福，沒有牛可以失去」⋯⋯
有時候，我們以為失去了重要的東西，感到後悔😣 但你有否想過，這些事物可能是你的絆腳石，放走它們，你會有更多的可能性？🤔 邀請你放下「心中的牛牛」，你值得擁有更多❣️
一起靜登陸podcast 喇！🎧 想聽最新的EP
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你有冇諗過身邊嘅人對你好，係基於咩原因呢？如果我話你知，你既伴侶之所以對你好，係因為你會因此而獎勵佢，而唔係基於佢真係想對你好，會唔會令你有啲失落呢？
今集《當禪師遇上阿德勒》同大家分享「獎罰世界」既迷思。邀請你來進入阿德勒的世界！《被討厭的勇氣》是一本非常受歡迎的書，我們結合了他的心理學及禪智慧，但願香港人探索快樂之道。
一起靜登陸podcast 喇！
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生活忙碌奔波，但總覺得自己距離幸福很遠嗎？每個人心裏可能住了一個「理想中的自己」：希望自己未來工作安穩、家庭和睦、伴侶完美、有樓有車⋯⋯為了成為這個「更好」的人，我們在當下或許做了很多不情願的事，既身心疲憊，也未有得到幸福。
怎樣才算是幸福？我們是要被幸福定義；還是我們可以定義幸福呢？邀請你來進入阿德勒的世界！《被討厭的勇氣》是一本非常受歡迎的書，我們結合了他的心理學及禪智慧，但願香港人探索快樂之道。
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你有冇留意過，在我地之中有三條海流呢？今日要同大家介紹其中一條，就係我地思緒海流。
一行禪師教我地，可以想像思緒就有如一條河流，這條河流由唔同既念頭所組成。每一個念頭就好似河水咁由上流而來，停留一陣，又會從下流而去。
你冇辦法阻礙河水的流動，一但你跳進水裡，整個人便會濕透。一行禪師建議我地可以想像自己就坐在河流既上方，一個好安全既距離觀察住思緒之流。
不如就讓我地一起進行15分鐘靜心練習~
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Apple Podcasts | #211 |  Japan/Health & Fitness/Mental Health |
Apple Podcasts | #224 |  Hong Kong/Health & Fitness/Mental Health |
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一起靜Podcast launched 5 years ago and published 9 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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