En podd för mammor där vi bryter normer, inspirerar till återhämtning och utforskar olika perspektiv på mammalivet. Låt dig inspireras av andras historier, få en dos pepp, strategier och verktyg att överleva och trivas med livet som mamma! För dig som känner att livet skaver ibland och att det kan vara snårigt i mammaskogen. Jag finns här för dig! Se podden som din bästa ickedömande mammakompis, l... more
Publishes | Weekly | Episodes | 5 | Founded | a month ago |
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Language | Swedish | Number of Listeners | Categories | Personal JournalsParentingKids & FamilySociety & Culture |
I det här avsnittet går jag igenom hur man kan tänka kring sin återhämtning. För återhämtning är så mycket mer än bara att vila. more
En yoga nidra är en ledd djupavslappning som varit helt revolutionerande för min återhämtning, min vardag och ja.. mitt liv! Självklart vill jag därför dela med mig av denna enkla avslappningsmetod till er! Jag vet att det inte passar alla men också ... more
I dagens avsnitt pratar jag, Eva om hur du kan ge dig själv tillåtelse att prioritera dig själv utan dåligt samvete. Du som är mamma behöver ta hand om dig för din egen skull och för familjen. more
Kära mamma, välkommen till en plats utan dömande ögon och ohållbara krav. more
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Apple Podcasts | #42 | Sweden/Kids & Family/Parenting |
Apple Podcasts | #144 | Sweden/Kids & Family |
Listeners, engagement and demographics and more for this podcast.
Listeners per Episode | Gender Skew | Engagement Score | |||
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Primary Location | Social Media Reach |
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Gröt är också middag launched a month ago and published 5 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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