
On pense souvent que notre esprit est dans notre corps, mais c'est l'inverse: c'est notre corps qui est dans notre esprit! Bienvenue dans "GPS Fitness", le podcast qui t'inspire à dépasser tes limites. Animé par Cathy Lam, Coach depuis plus de 10 ans et Fondatrice de MonGymEnLigne, chaque épisode t'inspire à te diriger vers ton potentiel illimité. Cathy a aidé des milliers de personnes à transform... more
| Publishes | Monthly | Episodes | 3 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Language | Categories | FitnessHealth & Fitness | |||

Il ne reste que quelques semaines d'ici la fin de l'année 2023. C'est le moment où je te demande, d'ici 2024, quel est ton objectif? C'est maintenant ou jamais que tu mets en place les actions nécessaires pour l'atteindre.
Prends-toi un crayon et un... more
Épisode #2 - Le temps
Le temps, le temps, le temps…. Parmi les « excuses » les plus souvent mentionnées pour manquer son entrainement, il y a « le manque de temps ».
Avec nos vies professionnelles et personnelles chargées et tous nos engagements,... more
Épisode #1 - Un jour... ...Maintenant
Il nous arrive à tous de remettre à « un jour » nos objectifs d’entrainement.
Un jour, je réussirai à perdre 30 livres. Un jour, je serai plus disciplinée pour ma santé. Un jour, je ferai de la course…. Toi, q... more
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How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #104 |
Listeners, social reach, demographics and more for this podcast.
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GPS Fitness launched 3 years ago and published 3 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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