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Gourmande pressée

Alex (de PLANbouffe)

Bienvenue au balado Gourmande pressée! Ici on partage des bons conseils et des bonnes recettes pour conquérir les soupers de semaine. Ensemble, on va trouver des réponses au fameux «Qu'est-ce qu'on mange ce soir?». On va explorer comment la planification des repas et la meal prep peuvent nous aider. On va jaser de recettes pratiques et rapides pour les soirées où tout dérape… et on va se rendre co... more

PublishesMonthlyEpisodes11Foundeda year ago
Language
French
Number of ListenersCategories
FoodArts

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Artwork for Gourmande pressée

Latest Episodes

Pas besoin de bloquer trois heures le dimanche! Mise plutôt sur ces petites étapes de meal prep ponctuelle qui te permettent de réduire la pression du souper et de rendre tes soirs de semaine plus fluides.

Tu vas découvrir des idées simples, réalist... more

Tu veux des lunchs maison qui tiennent la route 3-4 jours au frigo? Dans cet épisode, je te partage mes familles de repas préférées pour la meal prep: soupes réconfortantes, salades et bols colorés, repas tout-en-un et éléments à assembler façon bent... more

À la fin de l’été, les courgettes sont partout. Potagers, paniers bio, spéciaux à l’épicerie… et j’adore ça! Mais quand on en a beaucoup, on peut vite tourner en rond. Dans cet épisode, je te partage plein d’idées pour en profiter à fond, sans se tan... more

Dans cet épisode, j’explore les différentes raisons et les nuances de ma personnalité de gourmande pressée. C’est aussi une explication de pourquoi j’ai choisi ce titre pour l’émission. Entre le plaisir de bien manger et le manque de temps (ou d’éner... more

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1. Alimente ton sport
2. Le succès par le bien-être par Isabelle Bonin

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Gourmande pressée launched a year ago and published 11 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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