
我們每個人都是一個小生態,和身邊的人、事、物建構不同的關係也產生各式各樣的生態樣貌,不論是家庭、工作職場,乃至我們居住的社區環境…等。 我們每個人都希望在這些關係中和諧共處,過上沒有煩惱、自在幸福人生。 但幸福來自哪裡呢? 種種證明都顯示,真正的幸福不在你所擁有的外在物質上,包括錢財、伴侶、房子、車子…等等,而是來自我們的心。 《共好關係》是一檔從心出發,透過各式靈性生態的議題,陪你一同尋找自己幸福根源的Podcast。讓我們一起透過聽聞,與來自台灣各角落有著特殊生命經驗的朋友,一起學習靈性生態生命實踐,讓自己更好,與他人共好,也一起讓我們所處的世界更美好。 每週一集,《共好關係》Podcast陪伴您 一起更好。 -- Hosting provided by SoundOn
| Publishes | Weekly | Episodes | 52 | Founded | a year ago |
|---|---|---|---|---|---|
| Language | Number of Listeners | Categories | EducationReligion & Spirituality |

「愛自己」
很多時候,我們以為狂買奢侈品、喝悶酒、
或是曬出精緻的下午茶照片是在「對自己好」。
但心理師 洪培芸老師 在本集節目中犀利指出:
如果這些行為在長遠下來有「副作用」,
或只是讓你用來逃避生命中真正重要的議題
(如破碎的關係或枯燥的工作),
那這只是「假性共好」。
💡 十年後的你,會搖搖現在的自己說「快醒過來」嗎?
面對生活中的委屈求全,
培芸老師邀請我們將時間軸拉長:
🔹10 年後的視角:
現在你所隱忍的這一切,你守護的這份「假和諧」,
是... more
━━━ 歡迎收聽共好關係Podcast 專訪來賓【洪培芸 臨床心理師】━━━━♪
捲、捲、捲,
我們活在一個「比聰明、比更努力」的時代,
社群媒體上的光鮮亮麗,常讓我們陷入焦慮、恐懼與無止盡的比較。
在追求效率與成功的路上,
回頭望,我們是否不小心已經丟失了那個最真實的自己?
💡 本集邀請到著作等身的臨床心理師 洪培芸老師。
她帶著自己誠實的生命印記來到節目中:
🔸權威下的陰影:
曾經,在成績就是成功目標的時代背景下
家庭那份高壓的控制,如何成為她走上心理師... more
在經典電影🎞️
《讓愛傳出去(Pay It Forward)》中
一個 11 歲男孩的善意作業
引發了全美的連鎖效應。
而在蕭慧英老師推動的
「愛你一輩子」運動中,
也正發生著
同樣動人的「善意循環」。
但這份愛,
要如何傳得精準🎯
傳得深遠?
關鍵就在於這集的核心關鍵字:
「生命」與「尊重」。
慧英老師多次提到
家長必須「不斷的學習」🎓
因為現代教養
已不能只是😣「copy(複製)」
上一代的威權或打罵方式。
「孩子是你最理... more
在「愛你一輩子」的理念中,「輩」代表的是「背書少一點」。
慧英老師分享,當家長急著要孩子功課好,其實是想讓孩子複刻一套「成功的公式」。
但這種「背書」後的期待,可能造成孩子的靈活、有創意的本質被隱藏了。
❤️** 家長在「愛」的第一堂課為什麼而落淚?**
在培訓的第一堂課,許多家長泣不成聲🥹
是因為他們回想起了孩子剛落地的那一刻——
那時父母唯一的願望,僅僅是孩子能「健康快樂」而已。
慧英老師提醒我們,愛要「回到原點」。
💡 「愛」的原點:
看見孩子「原來的模樣」。... more
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Apple Podcasts | #123 |
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共好關係 launched a year ago and published 52 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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