Godt grunnlag - bedre opplevelser
Sandra, Sigurd & ArneGODT GRUNNLAG – BEDRE OPPLEVELSER er en podkast i regi av SiS Sportssenter.
I denne podkasten tar vi for oss status quo på Norges beste treningssenter og tar opp temaer knyttet til trening, helse og velvære.
Denne podkasten er ment til å motivere lyttere til treningsglede og bedre helse, gjennom samtaler med både fagpersoner og andre interessante gjester. Hostene tar for seg de positive effektene ... more
| Publishes | Monthly | Episodes | 13 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Language | Norwegian | Categories | FitnessHealth & FitnessMental Health | ||
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Latest Episodes
Vi tok en prat med vår kjekke "kollega" fra Bergen Dag Hilland.
Dag har i sin karriere gjennomført over 2000 tester med laktat og vo2 max, og forteller grundig om hvorfor dette er et fantastisk redskap til treningen.
Ved å høre på episoden vil man ... more
Denne episoden gjester altmuligmannen Øyvind Salvesen.
Dette er mannen du tar med deg på tur hvis du vil ha med deg godt humør, god erfaring, og trygghet i alle omgivelser.
Han er en av utrolig få personer som innehar tittelen Tindeveileder.
En me... more
I denne episoden får vi besøk av førstelektor Åge Vigane, som forteller om et av UIS sine kjekkeste studier.
Åge forteller om sin brennende entusiasme for fysisk aktivitet og friluftsliv, og deler historier fra både barndom, oppvekst og arbeidsliv.... more
Denne episoden tar opp et hett tema i dagens samfunn, nemlig ernæring og kosthold!
Hvordan går vi frem i den store jungelen av kostholdsråd, tips og triks som pryder aviser, nettsider og sosiale medier?
Vi har i denne episoden invitert med oss en e... more
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Apple Podcasts | #105 |  Norway/Health & Fitness/Fitness |
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1. Forsvarspodden
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Godt grunnlag launched 2 years ago and published 13 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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