This bite-size health & wellness podcast is dedicated to getting you closer to becoming the best version of yourself. Your host Leah will give you step-by-step guides on different topics to improve your mental, emotional, and physical health. It's never too late to start your wellness journey! Support this podcast: https://podcasters.spotify.com/pod/show/girlglowup/support
Publishes | Weekly | Episodes | 90 | Founded | 2 years ago |
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Number of Listeners | Category | Health & Fitness |
Got a case of the Sunday scaries? Not to worry! Leah has a full guide for navigating this anxiety inducing day. Get ready to crush your week! --- Support this podcast: https://podcasters.spotify.com/pod/show/girlglowup/support
Learning to love your body isn't always easy. Especially with the beauty standards being pushed by society. Leah gets vulnerable with her self-love journey and gives you steps to take to love your own body. --- Support this podcast: https://podcaste... more
It's time to dive head first into your renaissance girl era. Reading, writing, watching films, taking up new hobbies, and much more! more
if you're a chronic people pleaser, this episode is for you! It's time for you to enter your villain era and start prioritizing yourself. Leah's putting a positive spin on the word villain! --- Support this podcast: https://podcasters.spotify.com/pod... more
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I used to listen to this and then I stopped. I only just started listening and as soon as I heard the opening music I immediately felt at home here. Great podcast Leah keep it up!! ❤️
One of my all-time FAVORITE podcasts! Highly recommend to anyone who’s looking for self-improvement tips, healthy coping mechanisms, or even just a fun, relatable listen to wind down or commute to. I like to play it when I’m working on homework, or need post inspiration :)
Perfect if you need some break, maybe you’re on a walk or something. She gives you really nice tips and how you can become that girl ✨🍀 more
i love how Leah gets to the point and makes her episodes short so I can watch them on a daily basis getting ready or getting work done. i overall love this podcast and everything about it! more
This podcast is amazing! I love listening while starting my homework 💛
Apple Podcasts | #162 | Italy/Health & Fitness |
Listeners, engagement and demographics and more for this podcast.
Listeners per Episode | Gender Skew | Engagement Score | |||
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Primary Location | Social Media Reach |
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Girl, Glow Up! launched 2 years ago and published 90 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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