Killing it on Keto
Deeg LancourAre you killing it on keto? In this podcast we’re going to kill it on everything keto we will be talking about everything From macros to exercise and even supplements and dietary plans. I promise this is going to be a bit different than anything you’re used to but it’s going to be fun. - check out more at Deeglancour.com -for cool merch to tell the world how you’re blowing your weight goals out of... more
| Publishes | Twice weekly | Episodes | 40 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Categories | NutritionHealth & Fitness | ||||
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Latest Episodes
There are lots of diet plans and weight loss, plans, and lifestyle changes that one can choose from. So why choose keto? DeegLancour.com
One of the most common questions I I see on the Internet is the question is keto killing you? Tune into this episode find out. for more of me and stuff that I do check me out at DeegLancour.com
The keto diet can be tricky at times. What can we eat? What are we do when we fall off? How do we deal with cravings? Here’s a couple tips that I’ve picked up along the way. Hope it helps. Also for more check me out at DeegLancour.com
Popular question I get is what to eat and what not to eat on the keto diet so I thought I’d do a little episode on the topic DeegLancour.com
It’s been a crazy ride of the last six months. But I’m back and I’ll be trying to record more consecutively once again thanks for your patience you guys. check it out.
When you get busy sometimes you wanna just grab what’s easy or sometimes during busy season you have all the parties and cookouts you need to make sure you have a plan going in. plan for success
We need to start making healthy decisions for herself and stop expecting other people to have our best interests in mind. Also another praise report.
This journey has had some major ups and downs and a big learning curve for myself today’s episode I talk about some of that and what I’ve learned along the way.
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Apple Podcasts | #228 |  Finland/Health & Fitness/Nutrition |
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Killing it on Keto launched 4 years ago and published 40 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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