Real Anxiety Relief With The Sisters - Helping Your Mind Find Peace
The Anxiety Relief Sisters - Violeta & Jutka ZuggoFeeling Anxious? Feel calmer and get much needed anxiety relief. Listen to Real Anxiety Relief With The Sisters - Helping Your Mind Find Peace. Calm your anxious mind with The Sisters, the podcast show for mental health that will give you the tools you need to manage your life and your anxiety. Anxiety and overwhelm is on the rise today and most of us experience it in some form or other. The Sist... more
| Publishes | Weekly | Episodes | 234 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessEducationMental HealthSelf-Improvement | |||
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Most of us don’t listen, we just queue up to speak. That tiny shift in mindset explains so many relationship arguments, workplace misunderstandings, and those moments where you feel invisible even while someone is looking right at y... more
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Motivation gets talked about like a magical mood that either shows up or doesn’t, and we think that belief is exactly what keeps people stuck. We challenge the “I’m not motivated” story and explore a more practical idea from Jeff Ha... more
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Your world can look bright, heavy, romantic, hopeless, exciting, or flat and the place you’re standing might not have changed at all. We’re talking about the line that stops you in your tracks: we do not see things how they are, we ... more
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- Feels like chatting with friends!
Listening to this felt like chatting with friends. It’s so easy to listen to.
Apple Podcasts5Monica LPM
United States2 years ago - Helpful for anxiety relief!
Want anxiety relief listen to Get Real with The English Sisters every week and you’ll find that your anxiety melts away!
Apple Podcasts5The English Sisters
Italy3 years ago - Really helpful
I suffer from a lot of anxiety and this podcast really helps me. The 2 ladies are really amazing and seem to understand the problems of people like me. I highly recommend this podcast.
Apple Podcasts5CharltonJohn
United Kingdom3 years ago - Really Helpful
Thanks so helpful to listen to you too 💕💕
Apple Podcasts5Cherry/1Italy3 years ago - Funny and helpful podcast
I love this podcast! Not only does it make me laugh, as I feel like I’m getting advice from two friends, it’s also really helpful with advice for anxiety relief. Highly recommend.
Apple Podcasts5Jasmine~United Kingdom3 years ago
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Apple Podcasts | #219 |  India/Health & Fitness/Mental Health |
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Frequently Asked Questions About Real Anxiety Relief With The Sisters
What is Real Anxiety Relief With The Sisters about and what kind of topics does it cover?
This show focuses on practical mental health guidance, anxiety relief, and everyday strategies to improve well-being. Episodes mix personal stories with therapeutic tools, emphasizing mindfulness, self-care, resilience, and healthier relationships. Listeners often hear relatable, compassionate discussions that translate into actionable tips for reducing worry and handling life's pressures. A standout element is the hosts' clinical background and emphasis on brain-based approaches, humor, and candid conversations about anxiety, healing, and personal growth, making it approachable for a broad audience seeking practical mental health support.
Where can I find podcast stats for Real Anxiety Relief With The Sisters?
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How many listeners does Real Anxiety Relief With The Sisters get?
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What are the audience demographics for Real Anxiety Relief With The Sisters?
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How many subscribers and views does Real Anxiety Relief With The Sisters have?
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Which podcasts are similar to Real Anxiety Relief With The Sisters?
These podcasts share a similar audience with Real Anxiety Relief With The Sisters:
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How many episodes of Real Anxiety Relief With The Sisters are there?
Real Anxiety Relief With The Sisters launched 4 years ago and published 234 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Real Anxiety Relief With The Sisters?
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