Get Real With The English Sisters - Mind, Health, Anxiety Relief
The English Sisters - Violeta & Jutka ZuggoFeeling Anxious? Feel calmer and get much needed anxiety relief. Listen to Mind, Health, Anxiety Relief with The English Sisters the podcast show for mental health that will give you the tools you need to manage your life and your anxiety. Anxiety and overwhelm is on the rise today and most of us experience it in some form or other. The English Sisters, Violeta and Jutka Zuggo are clinical hypnoth... more
| Publishes | Weekly | Episodes | 215 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessEducationSelf-ImprovementMental Health | |||
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We explore how emotions spread, why your inner state echoes through others, and simple ways to shift the energy in a room without denying real feelings. Stories, science, and small body-led tools help you take agency and lead with calm c... more
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The first warm breeze, the whir of garden tools, bees busy in the camellias spring has a way of waking the senses and, if we let it, our perspective. We use that seasonal spark to rethink abundance, moving it from a number on a screen to... more
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We share how positive self-talk turns sudden spikes of fear into steady action, from medical visits and late errands to meal planning and dentist dread. Real stories, quick tools, and gentle reframes show how thoughts shape emotions and ... more
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Feeling flat, restless, or stuck in your head? We dig into a simple truth with surprising power: your spaces are shaping your state, and you can reshape them to feel lighter, calmer, and more creative. Through personal stories, therapy i... more
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- Feels like chatting with friends!
Listening to this felt like chatting with friends. It’s so easy to listen to.
Apple Podcasts5Monica LPM
United States2 years ago - Helpful for anxiety relief!
Want anxiety relief listen to Get Real with The English Sisters every week and you’ll find that your anxiety melts away!
Apple Podcasts5The English Sisters
Italy3 years ago - Really helpful
I suffer from a lot of anxiety and this podcast really helps me. The 2 ladies are really amazing and seem to understand the problems of people like me. I highly recommend this podcast.
Apple Podcasts5CharltonJohn
United Kingdom3 years ago - Really Helpful
Thanks so helpful to listen to you too 💕💕
Apple Podcasts5Cherry/1Italy3 years ago - Funny and helpful podcast
I love this podcast! Not only does it make me laugh, as I feel like I’m getting advice from two friends, it’s also really helpful with advice for anxiety relief. Highly recommend.
Apple Podcasts5Jasmine~United Kingdom3 years ago
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Frequently Asked Questions About Get Real With The English Sisters
What is Get Real With The English Sisters about and what kind of topics does it cover?
The show centers on mental health, anxiety relief, and practical well-being strategies, hosted by two clinical hypnotherapists who share personal anecdotes, therapeutic tips, and real-life experiences. Episodes emphasize mindfulness, self-care, relationships, and managing anxiety, often blending therapy-inspired insights with approachable, everyday guidance. Noteworthy is the candid, conversational tone from two sisters who position mental health as accessible and actionable, offering tools listeners can apply to reduce worry, stress, and overwhelm while improving daily life.
This is a strong fit for listeners seeking empathetic, expert-backed mental health guidance delivered in a warm, relatable format. The show distinguishes itself throu... more
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How many listeners does Get Real With The English Sisters get?
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What are the audience demographics for Get Real With The English Sisters?
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How many subscribers and views does Get Real With The English Sisters have?
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Which podcasts are similar to Get Real With The English Sisters?
These podcasts share a similar audience with Get Real With The English Sisters:
1. Thinking in English
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3. Speak English Now Podcast: Learn English | Speak English without grammar.
How many episodes of Get Real With The English Sisters are there?
Get Real With The English Sisters launched 4 years ago and published 215 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Get Real With The English Sisters?
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