Gentle Focus Affirmations | ADHD-Friendly Mental Support
Motivation VaultFeeling scattered and overwhelmed by racing thoughts? Gentle Focus Affirmations | ADHD-Friendly Mental Support offers a safe space for your mind to settle and find clarity. Each episode is carefully crafted with soothing affirmations designed specifically to support individuals with ADHD. These affirmations gently guide you towards focus, concentration, and emotional regulation, helping you naviga... more
| Publishes | Daily | Episodes | 27 | Founded | 25 days ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementHealth & FitnessMental HealthEducation | |||
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Latest Episodes
Episode Description:.
Empower yourself with practical strategies to build self-trust and boost confidence in todays episode of Gentle Focus Affirmations ADHD-Friendly Mental Support. Learn actionable tips tailored for individuals with ADHD, focusing... more
Episode Description:. Dive deep into the world of digital wellness as we explore practical strategies for developing healthy digital habits, tailored specifically for individuals with ADHD. Learn actionable tips to reduce screen time, manage distract... more
Episode Description:. Discover practical affirmations to help you embrace your authentic self and boost self-confidence in todays episode of Gentle Focus Affirmations ADHD-Friendly Mental Support. Learn actionable strategies to break free from self-... more
Episode Description:.
Dive into a transformative journey of creating a personalized morning mantra routine designed specifically for individuals with ADHD. Learn practical tips to establish a consistent and effective mantra practice that boosts focus... more
Episode Description:. Dive deep into the transformative power of nature therapy as we explore its numerous benefits for individuals with ADHD. This engaging podcast episode delves into how spending time in nature can boost focus, enhance creativity, ... more
Episode Description:. Discover practical techniques for incorporating mindful movement and exercise into your daily routine in this enlightening episode of Gentle Focus Affirmations ADHD-Friendly Mental Support.
This podcast episode offers actiona... more
Episode Description:. Discover the power of prioritizing sleep for improved mental health in this enlightening episode of Gentle Focus Affirmations ADHD-Friendly Mental Support. We delve into the significance of sleep, its impact on mental well-bein... more
Episode Description:. Discover practical strategies to manage ADHD symptoms effectively using affirmations in this enlightening episode of Gentle Focus Affirmations ADHD-Friendly Mental Support. Gain insights on how positive self-talk can help boost... more
Key Facts
Host
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #235 |  Taiwan/Health & Fitness/Mental Health |
Top Mental Health Podcasts
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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Frequently Asked Questions About Gentle Focus Affirmations
What is Gentle Focus Affirmations about and what kind of topics does it cover?
The content offers a supportive environment for individuals dealing with ADHD, focusing on mental well-being through techniques such as soothing affirmations, meditation, and mindfulness. Key topics include creativity, emotional regulation, self-compassion, and building resilience, all aimed at empowering listeners to manage their symptoms and improve their quality of life. Noteworthy elements include actionable strategies for fostering a positive mindset and the incorporation of community support to aid personal journeys of self-improvement.
Where can I find podcast stats for Gentle Focus Affirmations?
Rephonic provides a wide range of podcast stats for Gentle Focus Affirmations. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Gentle Focus Affirmations and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Gentle Focus Affirmations get?
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What are the audience demographics for Gentle Focus Affirmations?
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How many subscribers and views does Gentle Focus Affirmations have?
To see how many followers or subscribers Gentle Focus Affirmations has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
How many episodes of Gentle Focus Affirmations are there?
Gentle Focus Affirmations launched 25 days ago and published 27 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Gentle Focus Affirmations?
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Where can I see ratings and reviews for Gentle Focus Affirmations?
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How do I access podcast episode transcripts for Gentle Focus Affirmations?
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