Geleide Meditaties
John SarbachDit zijn geleide meditaties ingesproken door John Sarbach. Ze zorgen voor rust, focus, dankbaarheid en healing. Voor zowel de geest als het lichaam. Via de meditaties maak je contact met je lichaam en ze zorgen voor inzichten. John Sarbach is eclectisch coach. Eclectisch betekent: het beste van alles combinerend. Dit betekent dat de werkwijze die wordt toegepast niet volgens vaststaande traject of... more
| Publishes | Weekly | Episodes | 44 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Language | Dutch | Categories | Alternative HealthHealth & FitnessMental Health | ||
Listen to the Podcast
Latest Episodes
Mediteren kun je leren. Er zijn talloze meditatie-apps, je kunt een mindfulnesscursus doen en dat wordt zelfs door zorgverzekeringen vergoed. Maar werkt het eigenlijk wel? Hoe kan een beetje in- en uitademen met gesloten ogen nou iets doen? more
Angst of paniek is een gevoel dat we niet willen voelen. We willen er zo snel mogelijk van af. Alleen door iets niet te willen geven we het wel aandacht. En alles wat we aandacht geven, groeit. Dus door het gevoel van angst of paniek niet te willen, ... more
Misschien heb je ooit gehoord over spiegelneuronen? Deze neuronen zorgen ervoor dat als wij iets zien, dat we dat vrijwel meteen kunnen nadoen. Zo leren we vaak, door te kijken. more
Door middel van deze meditatie richt je jouw aandacht op je lichaam en zak je uiteindelijk met je aandacht helemaal tot in je bekken. Daar is het altijd rustig, en door daar contact mee te maken ervaar je ook rust. En is rust niet wat we allemaal gra... more
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Reviews
- Zachte meditaties
Fijne stem. To the point nuchtere meditaties. Precies wat nodig is met aandacht voor het lichaam, prana en mind.
Apple Podcasts5lotsofpeanuts
Netherlands3 years ago - Fijne start
Mooie en vrolijke start van de dag, Zen en fris 💫
Apple Podcasts5KaDo-otjeNetherlands3 years ago - Fijne stem
Ik vind het prettig om zo te beginnen met mediteren.
Apple Podcasts4Kelly1912Netherlands4 years ago - Top John!
John brengt de PL verder tot leven.
Apple Podcasts5TipperNVNetherlands4 years ago - Recensie meditatie (Nl/ Dutch)
Ik vond dat een geweldige aflevering om even stil te zijn en om even te ontspannen. Weg let die stress. 😉
Apple Podcasts4Belgium Tuber
Belgium4 years ago
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Chart Rankings
Apple Podcasts | #199 | Belgium/Health & Fitness/Mental Health |
Apple Podcasts | #237 | Netherlands/Health & Fitness/Mental Health |
Audience
Listeners, engagement and demographics and more for this podcast.
| Gender Skew | Engagement Score | Primary Location | |||
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Geleide Meditaties launched 4 years ago and published 44 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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