Gelassenheit entwickeln
Sukadev Volker BretzYoga, Meditation und Ayurveda. Für Gesundheit, mehr Energie und spirituelles Bewusstsein.
| Publishes | Weekly | Episodes | 329 | Founded | 11 years ago |
|---|---|---|---|---|---|
| Language |  German | Categories | EducationSociety & CultureSelf-ImprovementPhilosophy | ||
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Latest Episodes
Videovortrag zum Thema: Die Gelassenheit des Alters? Lausche einer Antwort zu dieser Frage. more
Kurzer Vortrag zur Frage: Das Gegenteil von Gelassenheit? Interessiert dich diese Frage? Dann lausche hier einer Antwort. more
Menschen sind kommunikative Wesen, Zoon Politicon, gesellige Wesen, wie schon Aristoteles gesagt hat. So kann es hilfreich sein, über deinen Verlust zu sprechen, deine Trauer mit jemand anderem zu teilen. Indem du dich mitteilst, redest du dir den Ku... more
Schreiben ist eine gute Möglichkeit, mit Trauer umzugehen. Wenn du einen Verlust erlitten hast, der dich innerlich trifft, der dich emotional berührt, und/oder dich in Antriebslosigkeit, Müdigkeit und Niedergeschlagenheit führt, dann ist Schreiben ei... more
Überlege, ob dein depressiver Gemütszustand bzw. deine Depression Folge von Trauer sein kann – oder einfach Teil des Trauerprozesses ist. Viele Menschen denken bei Trauer nur an Trauer nach dem Tod eines Angehörigen. Es gibt aber viele Gründe für Tra... more
Finde heraus, ob ein depressiver Gemütszustand einen konkreten Grund haben kann – dann kannst du geeignete Maßnahmen einleiten. Manchmal hilft ein Verstehen allein, um deinen Gemütszustand innerlich anzunehmen. Dann kannst du auf die Selbstheilungskr... more
Yorick Spiegel hat den Begriff Trauerarbeit geprägt: Trauer wird in den meisten Fällen von selbst so ablaufen, wie es gut ist. Dabei geht der Trauernde durch einige Lernaufgaben. Manchmal hilft es, Trauer als Aufgabe zu begreifen, als Trauerarbeit. T... more
Hier die Zusammenfassung der vier Trauerphasen im Trauerprozess-Modell nach Yorick Spiegel. Sukadev beschreibt die vier Trauerphasen mit ihren Aufgaben. Er gibt dir Tipps, falls du Betroffener bist. Und er gibt dir Hinweise, was hilfreich sein kann, ... more
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Gelassenheit entwickeln launched 11 years ago and published 329 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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