Gek op Stress de podcast
Gek op StressIn Gek op Stress word je op verfrissende wijze en met veel humor stresswijs gemaakt. Je ontdekt wat stress is en hoe het je dagelijks van energie voorziet. Maar ook waarom het zo moeilijk is om in te grijpen als je er last van hebt en hoe je stap voor stap uit je burn-out komt. Je krijgt in onze podcast niet alleen verrassende inzichten maar ook een heleboel praktische tips en oplossingen. Maar he... more
| Publishes | Monthly | Episodes | 19 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Language | Dutch | Number of Listeners | Categories | Health & FitnessMental Health |
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Latest Episodes
Wat doet je kantoor eigenlijk met je?
In deze aflevering ontdek je hoe een slimme kantoorinrichting niet alleen stress kan verminderen en energie kan besparen, maar je vooral ook energie kan geven.
Te gast is Philippe Glaubitz, Executive Director P... more
In deze aflevering gaan we in gesprek met Manou van Eerten over generaties op de werkvloer. Vaak komen daarbij meteen de generalisaties voorbij, maar achter die clichés schuilen wel degelijk echte verschillen. En die zijn helemaal niet erg, mits je w... more
In deze aflevering gaan we in gesprek met Laurens Knoop, oud-directeur van The School of Life en iemand die zich al jarenlang bezighoudt met de kunst van het leven. Samen verkennen we hoe stress ons vormt, wat het ons kan brengen én hoe we er soms ho... more
In deze aflevering duiken we in de wereld van slaap. Je merkt er weinig van terwijl het gebeurt, maar tijdens je slaap gebeurt er enorm veel. Slaap is cruciaal voor herstel — geen luxe, maar een noodzaak.
We zeggen het vaker: je kunt veel stress aan... more
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- Stap voor stap
Verhelderend en aangenaam om de ook open gesprekken te volgen. Ben nu anders gek op stress
Apple Podcasts5Aib61
Netherlands2 years ago
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How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #207 | Netherlands/Health & Fitness/Mental Health |
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Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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Which podcasts are similar to Gek op Stress de podcast?
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1. KUKURU
2. Rust in je hoofd
3. Omdenken Podcast
4. De Zelfhulpvraag
5. Zo Doet Zij Dat
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Gek op Stress de podcast launched 2 years ago and published 19 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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