
In their weekly podcast, Heather and Kristina dive into the “tricky terrain” of raising children and growing up in today’s world. With a blend of professional insight and personal stories, they offer practical tips, heartfelt advice, and plenty of humor. Whether you're a parent or caregiver, their discussions are designed to help you find joy and connection in the parenting journey. Tune in for a ... more
| Publishes | Weekly | Episodes | 31 | Founded | a year ago |
|---|---|---|---|---|---|
| Categories | Kids & FamilySelf-ImprovementParentingEducation | ||||

In this uplifting episode, clinical social workers Heather and Kristina explore the transformative power of joy in parenting. They dive into how joy differs from happiness—while happiness can be fleeting, joy is an internal choice that nurtures fulfi... more
In this episode, clinical social workers Kristina and Heather dive deep into why self-care isn't a luxury for parents—it's a necessity for all parents to avoid burnout. With warmth and insight, they unpack the myths around parental selflessness and e... more
In this episode, clinical social workers Kristina and Heather explore the dynamics of family-centered versus child-centered homes and why finding balance is key to a healthy family life. They explain how putting children at the center of the family c... more
Clinical social workers Kristina and Heather revisit this topic of sleep with a strategy-filled and insightful conversation about why consistent sleep schedules are key for both kids and adults. They break down exactly how much sleep each age group n... more
I am a young mom of two & a Speech Pathologist in the Holland, MI area. I absolutely love the Gear Up! podcast and recommend it to families I work with. Thank you for sharing your lived experience alongside of your professional expertise!
I took the parenting classes back when my 5th grader was a preschooler. I don’t think I could have made it through those days without your sound advice always in the back of my head! I saw that the series is now a podcast and couldn’t resist the listen. The information is still relevant and helpful now. I love how you approach every topic with compassion and a realistic perspective. I encourage everyone I know to listen to you explain temperament. What fun it is to realize these things about our... more
I love listening to this show! I always laugh, feel encouraged and walk away with something new to try.
I am looking forward to more episodes! As an MSW, myself, I think the content is so important. I love the discussion of attachment, connection, and modeling. The diversity of your stories helps the rest of us with application. Thank you for sharing with us. The chemistry and connection between you, as friends, can be felt throughout the episodes. Looking forward to more!!!
I have worked with Kristina for many years, receiving her guidance, and now I am thrilled to listen to this podcast. I am so grateful that Kristina and Heather truly believe in strong values that support children and families; AND they are so grounded in reality and they don’t have an ounce of judgment in them. The result is endlessly encouraging!
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #21 | |
Apple Podcasts | #42 |
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Offering a rich blend of professional insight and personal anecdotes, the weekly discussions focus on navigating the challenges of parenting in today's world. The hosts provide practical advice and heartfelt support, addressing a variety of topics such as managing anxiety in children, creating bedtime routines, and the importance of emotional intelligence. Notably, they emphasize fostering resilience and connection with children through empathetic communication and community-building strategies. This engaging resource is particularly valuable for parents and caregivers looking for realistic solutions and encouragement amidst the complexities of family life.
Rephonic provides a wide range of podcast stats for Gear Up! Adventures In Parenthood. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Gear Up! Adventures In Parenthood and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
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Gear Up! Adventures In Parenthood launched a year ago and published 31 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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