Rephonic
Artwork for Gear Up! Adventures In Parenthood
Parenting
Sleep
ODC Network
Child Development
Bedtime Routines
Parenting Strategies
Grandparents
Body Safety
Resilience
Nature
Communication
Holidays
Discipline
Family Dynamics
Generational Differences
Consent
Childhood Sexual Abuse
Community Support
Self-Compassion
Expectations

In their weekly podcast, Heather and Kristina dive into the “tricky terrain” of raising children and growing up in today’s world. With a blend of professional insight and personal stories, they offer practical tips, heartfelt advice, and plenty of humor. Whether you're a parent or caregiver, their discussions are designed to help you find joy and connection in the parenting journey. Tune in for a ... more

PublishesWeeklyEpisodes31Foundeda year ago
Categories
Kids & FamilySelf-ImprovementParentingEducation

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Artwork for Gear Up! Adventures In Parenthood

Latest Episodes

In this uplifting episode, clinical social workers Heather and Kristina explore the transformative power of joy in parenting. They dive into how joy differs from happiness—while happiness can be fleeting, joy is an internal choice that nurtures fulfi... more

In this episode, clinical social workers Kristina and Heather dive deep into why self-care isn't a luxury for parents—it's a necessity for all parents to avoid burnout. With warmth and insight, they unpack the myths around parental selflessness and e... more

In this episode, clinical social workers Kristina and Heather explore the dynamics of family-centered versus child-centered homes and why finding balance is key to a healthy family life. They explain how putting children at the center of the family c... more

Clinical social workers Kristina and Heather revisit this topic of sleep with a strategy-filled and insightful conversation about why consistent sleep schedules are key for both kids and adults. They break down exactly how much sleep each age group n... more

Key Facts

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Contact Information
Podcast Host

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Hosts

Kristina Boersma
Co-host and Clinical Social Worker, offering professional insights on parenting and child development.
Heather Bouwman
Co-host and Clinical Social Worker, providing compassionate perspectives on parenting strategies and emotional support.

Reviews

5.0 out of 5 stars from 79 ratings
  • Highly Recommend

    I am a young mom of two & a Speech Pathologist in the Holland, MI area. I absolutely love the Gear Up! podcast and recommend it to families I work with. Thank you for sharing your lived experience alongside of your professional expertise!

    Apple Podcasts
    5
    emilycrum12
    United States8 months ago
  • So helpful!

    I took the parenting classes back when my 5th grader was a preschooler. I don’t think I could have made it through those days without your sound advice always in the back of my head! I saw that the series is now a podcast and couldn’t resist the listen. The information is still relevant and helpful now. I love how you approach every topic with compassion and a realistic perspective. I encourage everyone I know to listen to you explain temperament. What fun it is to realize these things about our... more

    Apple Podcasts
    5
    KCat269
    United States10 months ago
  • My parenting bffs

    I love listening to this show! I always laugh, feel encouraged and walk away with something new to try.

    Apple Podcasts
    5
    Jelly Bean 15
    United Statesa year ago
  • For every parent!

    I am looking forward to more episodes! As an MSW, myself, I think the content is so important. I love the discussion of attachment, connection, and modeling. The diversity of your stories helps the rest of us with application. Thank you for sharing with us. The chemistry and connection between you, as friends, can be felt throughout the episodes. Looking forward to more!!!

    Audible
    5
    allison seib
    United Statesa year ago
  • Strong values without the judgment

    I have worked with Kristina for many years, receiving her guidance, and now I am thrilled to listen to this podcast. I am so grateful that Kristina and Heather truly believe in strong values that support children and families; AND they are so grounded in reality and they don’t have an ounce of judgment in them. The result is endlessly encouraging!

    Apple Podcasts
    5
    taylorynorris
    United Statesa year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

The advice offered is noted for being non-judgmental, creating a sense of community among parents seeking guidance.
Many reviews highlight the hosts' engaging storytelling and humor, making tough parenting topics more accessible.
Listeners appreciate the hosts' blend of expertise and relatability, often describing the discussions as warm, practical, and highly supportive.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts
#21
Poland/Kids & Family/Parenting
Apple Podcasts
#42
Poland/Kids & Family

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Gender SkewLocationInterests
ProfessionsAge RangeHousehold Income
Social Media Reach

Frequently Asked Questions About Gear Up! Adventures In Parenthood

What is Gear Up! Adventures In Parenthood about and what kind of topics does it cover?

Offering a rich blend of professional insight and personal anecdotes, the weekly discussions focus on navigating the challenges of parenting in today's world. The hosts provide practical advice and heartfelt support, addressing a variety of topics such as managing anxiety in children, creating bedtime routines, and the importance of emotional intelligence. Notably, they emphasize fostering resilience and connection with children through empathetic communication and community-building strategies. This engaging resource is particularly valuable for parents and caregivers looking for realistic solutions and encouragement amidst the complexities of family life.

Where can I find podcast stats for Gear Up! Adventures In Parenthood?

Rephonic provides a wide range of podcast stats for Gear Up! Adventures In Parenthood. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Gear Up! Adventures In Parenthood and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Gear Up! Adventures In Parenthood get?

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What are the audience demographics for Gear Up! Adventures In Parenthood?

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How many subscribers and views does Gear Up! Adventures In Parenthood have?

To see how many followers or subscribers Gear Up! Adventures In Parenthood has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Gear Up! Adventures In Parenthood?

These podcasts share a similar audience with Gear Up! Adventures In Parenthood:

1. The Charlie Kirk Show

How many episodes of Gear Up! Adventures In Parenthood are there?

Gear Up! Adventures In Parenthood launched a year ago and published 31 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Gear Up! Adventures In Parenthood?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Gear Up! Adventures In Parenthood?

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