Functional Fundamentals
Functional FundamentalsThis podcast is about exampling how to move, eat, work and perform better. We will discuss the best ways to unlock your potential both physically and mentally. Our goal is to help you break the body down and teach you daily hacks so that you may live pain free! Every week will cover topics that range from how to nutrition, increase mobility in a joint, increase muscular endurance, strength trainin... more
| Publishes | Twice monthly | Episodes | 45 | Founded | 11 years ago |
|---|---|---|---|---|---|
| Categories | FitnessHealth & Fitness | ||||
Listen to this Podcast
Latest Episodes
THIS EPISODE: This episode we talk about coaching again... but about how we coach and the joy we get from it. No not really, we just talk about how coaching has change for us and how we coach today compared to how we coached in the past. It more like... more
THIS EPISODE: This episode we talk about Nutrition Plans - and what really should be in a nutrition plan and what you should look for when using one. We go in depth on giving the benefits and pitfalls. Enjoy the Show!! Visit us @ www.purefunctionalmo... more
THIS EPISODE: This episode we talk two types of coaching, POSITIVE & NEGATIVE - and we have dealt with both on in sport and how we coach our athletes. We go in depth on both styles giving the benefits and pitfalls of both. Enjoy the Show!! Visit us @... more
THIS EPISODE: This episode we talk giving to much and not taking in enough. The act of falling into the rabbit hole and not getting out in one piece. Its better to avoid the hole then dig your way out. Enjoy the show. Visit us @ www.purefunctionalmov... more
Reviews
- Excellent!
I've really enjoyed listening to this podcast. No matter what your fitness goals, it's great for all levels of achievement in fitness and overall well-being.
Apple Podcasts5I8outline
United States10 years ago - Pdcst
Loved this! Fascinating to listen to and really made me think. Looking forward to more!
Apple Podcasts5Hates corporate AmericaUnited States11 years ago - Great insight
This podcast has great insight in the fitness industry. Very entertaining to listen every week- love the fact that each week is something new and exciting.
Apple Podcasts5AlexautotechUnited States11 years ago - Fantastic podcast
Informative and interesting. Tons of helpful tips for both athletes and anyone looking to live a pain-free life.
Apple Podcasts5GabsBowmanUnited States11 years ago - Good info.
Fact based discussions with a focus on keeping an open mind.
Apple Podcasts5KvescoUnited States11 years ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #80 |  Denmark/Health & Fitness/Fitness |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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Frequently Asked Questions About Functional Fundamentals
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How many episodes of Functional Fundamentals are there?
Functional Fundamentals launched 11 years ago and published 45 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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