
HELPING LADIES OVER 40 GET FITTER, STRONGER, DEVELOP POSITIVE RELATIONSHIPS WITH FOOD AND BECOME UNSTOPPABLE CHIT, CHATTER & CHUCKLESDitch the comfort eating, enjoy exercise & feel moe in control of your food again
| Publishes | Daily | Episodes | 2025 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | NutritionHealth & Fitness | |||

Helping Wiltshire ladies 40+ get fit and ditch the yo-yo dieting
Helping Wiltshire ladies 40+ get fit and ditch the yo-yo dieting
Helping Wiltshire ladies 40+ get fit and ditch the yo-yo dieting
Helping Wiltshire ladies 40+ get fit and ditch the yo-yo dieting
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linda.clements51@yahoo.co.uk
Really inspiring, makes me think of some of my poor choices
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #124 |
Recent interactions between the hosts and their guests.
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This podcast primarily focuses on health, fitness, and nutrition, providing supportive insights and discussions aimed at helping women, particularly those over 40, achieve their fitness goals. Topics covered often include personal anecdotes about fitness challenges, practical advice on incorporating physical activity into busy lives, and explorations of the psychological aspects of health and well-being. Unique elements include a humorous and relatable delivery style that encourages listeners to embrace exercise and cultivate positive relationships with food amidst the challenges of life.
The content promotes resilience and adaptability in fitness routines, making it accessible and motivating for listeners who may struggle with their health... more
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These podcasts share a similar audience with Fruci Fit Podcast:
1. The Metabolic Classroom with Dr. Ben Bikman
2. Is It Hot In Here? Midlife Podcast
Fruci Fit Podcast launched 6 years ago and published 2025 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Fruci Fit Podcast include:
1. Fruci Fit Member
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