Frazzled The Podcast
Kelly SwinglerFrazzled is for those of you that find yourselves exhausted, stressed, overwhelmed and on the brink of Burnout as we navigate how to do things differently and live less frazzled and more fabulous lives. I'm Kelly, the Burnoutologist. I'm a recovering workaholic perfectionist who reached Burnout not once, but twice and now I'm on a mission to banish Burnout.
| Publishes | Weekly | Episodes | 76 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Categories | Health & FitnessCareersBusinessMental Health | ||||
Listen to this Podcast
Latest Episodes
Our words matter, the words we say, and the feelings and intentions behind them.
If you're always saying your FRAZZLED, or sick and tired, what are you creating more of if your life and work?
So what if we could be more deliberate with our words, a... more
This month we'll see lots of people telling us that we all need to be stress free - but what if there is a good side to stress?
And, what if, not enough stress could leave us feeling FRAZZLED?
I'm talking about this in this episode of FRAZZLED.
#S... more
Sometimes we know we need to let go of something right? The toxic job, the unhealthy relationship? Even the outfit that we know we'll never ever wear again.
So why do we cling on?
AND, what happens when we cling on for fear of nothing coming to tak... more
If Burnout isn't a medical condition, how is it being diagnosed?
Are too many unqualified people diagnosing others and potentially doing more harm than good?
How do you advocate for your health when you're already running on empty?
I'm talking abo... more
Reviews
- The one that was late
I love the way Kelly highlights in this episode, all the little micro stresses that stack up in our day to day lives, and the impact they can have if we aren’t taking care of ourselves to keep them in check.
Love your work and your passion that drives it Kelly, and discovering your podcast is like having you in the room for a mini coaching session.
Apple Podcasts5SoI'mThinking
United Kingdoma year ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #135 |  Denmark/Business/Careers |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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1. The Daily
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Frazzled The Podcast launched 3 years ago and published 76 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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