Franklin Method Fellowship
franklinmethodfellowshipIn this video podcast we use imagery and functional exercises to improve the ability to be present in our body, release tension, and become more efficient in our movement. This helps improve balance, flexibility, strength, coordination, posture, and alignment.
| Publishes | Monthly | Episodes | 26 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Categories | Health & FitnessAlternative HealthSexuality | ||||
Listen to this Podcast
Latest Episodes
In Episode 18 of the Franklin Method Fellowship we share a practice to help with a very common issue people have, tension headaches and eye fatigue. We begin with a warmup tapping the cranium and sponging the shoulders. We look at head posture and wh... more
In episode 17 we share a gentle, whole-body practice to aid in recovery from abdominal surgery. This is something that you can begin early on to help you feel more comfortable. We begin introducing light touch above and below, or to the right and lef... more
Shoulder surgery is very common. Most of us know someone who has had a shoulder surgery or had surgery ourselves. Episode 16 is a practice that we put together for a friend and family member recovering from surgery. In this episode we show you ways t... more
Release stress and find peace with this practice for the holidays! In this episode we share with you some of our favorite exercises from all the episodes we have released this year. We include exercises for breathing, the pelvic floor, the lower back... more
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #29 |  Denmark/Health & Fitness/Alternative Health |
Apple Podcasts | #220 | Denmark/Health & Fitness |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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How many episodes of Franklin Method Fellowship are there?
Franklin Method Fellowship launched 2 years ago and published 26 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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