Forking Wellness
Sophie Bertrand, RNutr & Bari Stricoff, RDSo what is #ForkingWellness? Registered Nutritionist, Sophie Bertrand (@sophieshealthykitchen) and Registered Dietitian, Bari Stricoff (@barithedietitian) sit down to have a chat about health, nutrition, and all things wellness. But, this is not your typical nutrition podcast... Instead, it's a real-life, non-scripted conversation aimed at making health and and nutrition approachable, by helping y... more
| Publishes | Weekly | Episodes | 122 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Categories | Mental HealthHealth & FitnessNutrition | ||||
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Latest Episodes
Here we are… Our last episode of Season 4 and we are talking to BOSS BABE Sophie Baron, Founder of Mamamade. As well as creating the incredible range of baby and toddler meals, Sophie is a Mum of 2 and delves deep into how she started her brand, how ... more
*Trigger Warning - we are talking about eating disorders and disordered eating behaviours in this episode. Influencer and ex love island contestant Zara McDermott has been working on a series of documentaries, one of which includes delving into the w... more
Have you ever eaten in a way you believe to be ‘healthy’ only to realise that it wasn’t actually that healthy? Us too! This week we go through our once believed thoughts around food and health and touch on some of the trends throughout the years. Fro... more
This week, we're getting deep! We have both had ups and downs in regards to our mental health (as so many of you can relate to), and we are opening up and sharing the highs and the lows of the past few years. We both have very different experiences t... more
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Reviews
- Realistic advice!!
I have never listened to a podcast that is so approachable and helpful. The imposter episode alone has had such an impact in how I approach life/career circumstances! more
Apple Podcasts5cnd2010!
United States3 years ago - HIGHLIGHT OF MY WALKS EVERY WEEK
Sophie and Bari are so great at lifting spirits while educating me on a variety of topics which are super important to have an insight into as a student dietitian. They are engaging and down to earth and always so honest, yet full of optimism... I listen to this podcast every week without fail while walking the dog and I always find myself walking with a smile on my face when I’m listening! The best:) I recommend to any nutrition or dietetics students or anyone interested in health overall. Than... more
Apple Podcasts5Ella-Lauren Goddard
United Kingdom3 years ago - Science backed KNOWLEDGE- I can’t stop listening!
Secrets out- I’ve got a friend crush on these 2 ladies! What a wealth of knowledge they are- true science based information. Each episode has tackled great topics & I can’t stop listening! I have learned SO much. Thank goodness they wrote a book & Amazon prime delivered it quickly!
Apple Podcasts5MNrunsLDNUnited Kingdom3 years ago - Informative but easy going
Love listening to the varying yet so topical subjects on this podcast. Great girls and great ideas and info shared ☺️
Apple Podcasts5LoutritionistUnited Kingdom3 years ago - Fantastic podcast!!
As a Dietitian myself, I would encourage everyone to listen to this podcast. Full of really helpful information and delivered in a non judgemental way. Especially for those without access to a registered dietitian or nutritionist but want to learn more. Enjoyed the ones with guest speakers too, some very interesting stuff! Keep up the great work girls.
Apple Podcasts5rp_eatzUnited Kingdom4 years ago
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Audience
Listeners, engagement and demographics and more for this podcast.
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Frequently Asked Questions About Forking Wellness
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Forking Wellness launched 4 years ago and published 122 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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