Force intérieure
WorkoutbyjulieD'une petite fille qui n'aimait pas le sport à une kinésithérapeute vice championne du monde de streetlifting.
Je suis là pour te montrer comment mon impossible est devenu ma réalité.
Performance, santé physique & santé mentale seront au coeur des discussions de ce podcast.
Mon but est
de te permettre d'atteindre tes objectifs en conservant une bonne santé physique et mentale.
de te montrer q... more
| Publishes | Weekly | Episodes | 19 | Founded | a year ago |
|---|---|---|---|---|---|
| Language |  French | Number of Listeners | Categories | Health & FitnessSports |
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Latest Episodes
Le burnout est un sujet tabou qui touche pourtant de nombreux athlètes, quel que soit leur niveau. La chute des performances, l'épuisement, la perte de motivation ou de sens sont des symptômes typiques qui doivent nous alerter. Dans cet épisode, tu a... more
Le mental c'est la partie la plus sous-côté de la performance qui pourtant peut te débloquer de bien des stagnations. Ce n'est pas pour rien que tous les plus grands athlètes ont recourt à de la préparation mentale.
Heureusement pour toi, dans cet ... more
Quand on commence à s'investir dans un sport, le goal ultime c'est d'atteindre notre meilleur niveau et de faire partie du top athlète. Seulement, est-ce vraiment possible ? Comment le faire ? C'est ce dont je te parle dans cet épisode en te donnant ... more
La gestion de ton post compétition est une étape clé pour tes performances, ta récupération, ta motivation et ta longévité dans la discipline.
Les fails dans cette étape cruciale peuvent t'amener à cracher nerveusement et/ou te dégoûter de ta passio... more
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Apple Podcasts | #242 |  Belgium/Health & Fitness |
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| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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Force intérieure launched a year ago and published 19 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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