Food, Body and Beyond
Niamh OrbinskiFor anyone tired of dieting, body shame, and food rules — welcome home. Food, Body & Beyond is a therapeutically-informed podcast hosted by Niamh Orbinski, here to help you unlearn diet culture and rebuild your relationship with food, body, and self. Niamh is a Nutritionist, Psychotherapist, Intuitive Eating Counsellor and Author of 'No Apologies: Ditch Diet Culture and Rebuild Your Relationship w... more
| Publishes | Weekly | Episodes | 61 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Categories | Health & FitnessNutrition | ||||
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Latest Episodes
Body image struggles commonly coincide with issues around food, with 93% of women struggling with some level of body image dissatisfaction.
In this episode, I read an excerpt from my book, No Apologies, and give you some tips on how to deal with bo... more
My guest on the show today is Grace Alice Ó Sé, a sex and intimacy specialist and author from Kerry, Ireland. She is deeply passionate about playing her part in making Ireland a more sex-positive, sex-literate nation – one where we can talk honestly ... more
In this real-life, unscripted nutrition counselling session, I speak with a woman who has struggled with body image her entire life; her earliest memory of disliking her body being when she was 8 years old. She now feels in a good place with food, bu... more
As two nutrition professionals, we've heard some shoddy nutrition advice over the years.
In this episode, my co-host Jo and I discuss some pieces of nutrition advice floating around that we find particularly unhelpful.
Are you enjoying our cosy c... more
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Reviews
- Highly recommend
Brilliant podcast, love Niamh’s work and it’s great to hear her bring it to the podcast space whether she is on her own or joined by a guest
Apple Podcasts5claremck
Ireland2 years ago - Highly recommend
Brilliant podcast, whether speaking on her own or joined by a guest Niamh pours her heart and her expertise into every episode x
Apple Podcasts5claremckIreland2 years ago - Great podcast
In a world which so often tells us that our bodies are a problem to be fixed (by dieting) this podcast is a balm to the soul!
Apple Podcasts5Irishgal2023Ireland2 years ago - Highly recommend
Brilliant podcast, Niamh has studied and has coached so many clients so everything she says has been well researched and thought out. She gives knowledge but also practical advice and steps to take. Also so easy to listen too
Apple Podcasts5claremckIreland3 years ago - 100% Recommend
Quick and easy ways to feel better about body image and how you feel in your relationship food. Perfect for summer and any other times you’d like to feel better!!
Apple Podcasts5georginajoan_
United Kingdom3 years ago
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Chart Rankings
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Apple Podcasts | #110 | Ireland/Health & Fitness/Nutrition |
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Frequently Asked Questions About Food, Body and Beyond
What is Food, Body and Beyond about and what kind of topics does it cover?
Content centers around fostering a healthier relationship with food, body image, and movement, challenging traditional dieting concepts. The host shares personal anecdotes and invites guests across various fields like nutrition and mental health to discuss body positivity, intuitive eating, and emotional well-being. Episodes emphasize practical strategies for listeners to enhance their own body awareness and dismantle societal pressures around dieting and body standards, making it a supportive platform for those seeking to improve their relationship with food and their bodies. The blend of expert insights and real-life stories likely creates a community-oriented environment where listeners can relate and learn.
Where can I find podcast stats for Food, Body and Beyond?
Rephonic provides a wide range of podcast stats for Food, Body and Beyond. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Food, Body and Beyond and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Food, Body and Beyond get?
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What are the audience demographics for Food, Body and Beyond?
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How many subscribers and views does Food, Body and Beyond have?
To see how many followers or subscribers Food, Body and Beyond has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Food, Body and Beyond?
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How many episodes of Food, Body and Beyond are there?
Food, Body and Beyond launched 4 years ago and published 61 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Food, Body and Beyond?
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Where can I see ratings and reviews for Food, Body and Beyond?
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What guests have appeared on Food, Body and Beyond?
Recent guests on Food, Body and Beyond include:
1. Grace Alice Ó Sé
2. Cara Byrne
3. Unnamed Woman with Diabetes
4. Female Participant
5. James O'Hagan
6. Aoife McMahon
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.