Have you ever thought about what it would be like to feel relaxed around food? To be in a neutral or even loving relationship with your body? To enjoy movement and for it to enhance and bring joy to your life, rather than being a chore? If you don’t think that’s possible, I’m here to tell you that it absolutely is. Welcome to the Food Body and Beyond podcast, where you will learn how to move away ... more
Publishes | Weekly | Episodes | 51 | Founded | 2 years ago |
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Categories | NutritionHealth & Fitness |
This week, in another real-life, unscripted nutrition counselling session, I speak with a woman who is struggling to integrate a regular and consistent exercise routine into her life. more
Food and body image issues affect men too, but the male perspective often isn't heard. more
Bariatric surgery, the surgical intervention for weight loss, can feel like a necessary, last-ditch attempt for many people. But what are the implications? In today’s episode, fellow nutrition professional Aoife McMahon and I discuss this and more. ... more
This week, in another real-life, unscripted nutrition counselling session, I speak with a woman who feels stuck in a cycle of self-deprecating, conflicting thoughts about food and her body. more
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Brilliant podcast, love Niamh’s work and it’s great to hear her bring it to the podcast space whether she is on her own or joined by a guest
Brilliant podcast, whether speaking on her own or joined by a guest Niamh pours her heart and her expertise into every episode x
In a world which so often tells us that our bodies are a problem to be fixed (by dieting) this podcast is a balm to the soul!
Brilliant podcast, Niamh has studied and has coached so many clients so everything she says has been well researched and thought out. She gives knowledge but also practical advice and steps to take. Also so easy to listen too
Quick and easy ways to feel better about body image and how you feel in your relationship food. Perfect for summer and any other times you’d like to feel better!!
Apple Podcasts | #61 | Ireland/Health & Fitness/Nutrition |
Apple Podcasts | #83 | New Zealand/Health & Fitness/Nutrition |
Apple Podcasts | #140 | Saudi Arabia/Health & Fitness/Nutrition |
Listeners, engagement and demographics and more for this podcast.
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Food, Body and Beyond launched 2 years ago and published 51 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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