Fokus – en meditationspodd
Aller MediaDet här är podden för dig som vill höja ditt självledarskap, hitta fokus och boosta ditt välmående. Wellnessprofilerna Weini Smon och Sofie Bellis leder dig genom tre meditationer som hjälper till att ta roll och visualisera dina mål under arbetsdagen.
Lyssna och ta steget mot ett mer fokuserat och välmående arbetsliv.
Fokus – en meditationspodd är en podcast och meditationsserie från Aller Me... more
| Publishes | Daily | Episodes | 3 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Language | Swedish | Categories | CareersHealth & FitnessMental HealthBusiness | ||
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Latest Episodes
En kvällsmeditation att göra i slutet av din arbetsdag, för att grunda dig och skapa ett lugn inför kvällen och natten.
Hosted on Acast. See acast.com/privacy for more information.
En meditation att göra i mitten av din arbetsdag när du behöver hitta nytt fokus och energi för resten av dagen.
Hosted on Acast. See acast.com/privacy for more information.
En meditation för morgonen – när du vaknat, pendlar till jobbet eller är i början av din arbetsdag – för att hjälpa dig att hitta fokus, visualisera dagen, släppa negativa tankar och komma fram till vilka roller du kommer behöva ta och vilka mål du v... more
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Apple Podcasts | #168 |  Sweden/Health & Fitness/Mental Health |
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Which podcasts are similar to Fokus – en meditationspodd?
These podcasts share a similar audience with Fokus – en meditationspodd:
1. Mindfulnesspodden Mindfulness & Yoga på Svenska & Engelska
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Fokus – en meditationspodd launched 3 years ago and published 3 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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