Tussen het denken door Voor vrouwen die het even niet meer weten – maar het wél willen voelen
Ingrid van Sluis KinesiologieWelkom bij "Tussen het denken door" Deze podcast is voor vrouwen bij wie alles op papier klopt — een goede baan, gezin, druk maar ‘geslaagd’ leven — maar van binnen schuurt het. Je hoofd draait overuren. Je lijf zucht. Je weet dat er iets mag veranderen, maar je weet niet wat of hoe. In korte afleveringen neem ik je mee van overdenken naar voelen. Van vasthouden naar loslaten. Van ruis naar richti... more
| Publishes | Weekly | Episodes | 11 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Language | Dutch | Number of Listeners | Categories | Health & FitnessAlternative Health |
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Latest Episodes
Waarom voelt rust vaak onrustig?
In deze aflevering ontdek je wat er in je brein en zenuwstelsel gebeurt als je altijd “aan” staat en waarom dat ervoor zorgt dat je zelfs in een stil huis geen echte rust meer voelt.
Je leert:
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Wat het limbisch ... more
Wat als je vandaag niet méér hoeft te doen, maar gewoon even mag bewegen?
In deze aflevering ontdek je wat er in je brein en lijf gebeurt als je maar 5 minuten wandelt, zonder doel, zonder haast.
Je hoort:
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Waarom wandelen beide hersenhelften a... more
In deze aflevering ontdek je welk Rust-Type jij het meest herkent in jezelf — en waarom jouw brein het soms zó lastig vindt om tot rust te komen.
We duiken in:
🧠 De drie meest voorkomende patronen bij stress en onrust
💥 Wat er écht gebeurt in je b... more
Je hoofd blijft maar doormalen, zelfs als je rust probeert te pakken. Waarom is het zo lastig om stilte te vinden en waarom helpt 'gewoon even zitten' vaak totaal niet?
In deze aflevering duiken we in wat er neurologisch gebeurt als je denkt dat je ... more
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Apple Podcasts | #22 |  Netherlands/Health & Fitness/Alternative Health |
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| Listeners per Episode | Gender Skew | Location | |||
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| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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this podcast launched 2 years ago and published 11 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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