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Flow with Life - meditatie, mindfulness, ademhaling

Eveline Vanhaverbeke - Flow with Life

Jouw nummer 1 podcast als jouw hoofd veel te vol zit, als je te negatief denkt en terug rust wilt creëren. In deze twee-wekelijkse podcast vertel ik jou dan ook graag alles wat je moet weten om dit doel te bereiken met de hulp van mindfulness, meditatie en ademhalingsoefeningen. Ik leg jou onder andere uit hoe je correct moet ademen, hoe je je emoties wel kunt toelaten maar ze dan ook weer kunt l... more

PublishesTwice monthlyEpisodes65Founded2 years ago
Language
Dutch
Number of ListenersCategories
Health & FitnessMental Health

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Latest Episodes

De kans dat je nog nooit over ayurveda hebt gehoord, is eerder klein. Ayurveda lijkt plots overal. In onze verzorgingsproducten en in allerlei rituelen zie je de term te pas en te onpas opduiken. Maar vaak wordt hij vooral als modewoord gebruikt en m... more

In deze meditatie ga je het innerlijke kind in jou helen. 

Als kind en jongvolwassene heb je wellicht, zoals iedereen, geworsteld met verdriet, angst of schaamte. Soms zijn deze emoties zo heftig dat ze trauma veroorzaken. Dan draag je dit onverwerk... more

Een van de vragen die mensen het meest aan me stellen is deze: Is er een verschil tussen meditatie en mindfulness? En wat is het verschil dan precies?

Een heel interessante vraag is dit. Een belangrijke ook. En daarom leg ik jou in deze aflevering h... more

Soms lijkt het alsof alles tegenzit, alsof de tegenslagen jou overspoelen en het gevaar uit alle richtingen op je af komt. 

Op die momenten zou je wel eens de moed kunnen verliezen, alle hoop laten varen.

Luister in dat geval zeker even naar het vo... more

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These podcasts share a similar audience with Flow with Life:

1. Omdenken Podcast
2. Weer een dag
3. Maarten van Rossem en Tom Jessen
4. Aaf en Lies lossen het wel weer op
5. NRC Vandaag

How many episodes of Flow with Life are there?

Flow with Life launched 2 years ago and published 65 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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