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Artwork for Flow State

Flow State with Harry Mack

Harry Mack
Creativity
Freestyle Rap
Hip Hop
Social Media
Drums
Collaboration
Music Industry
Mental Health
Flow State
Skateboarding
Drum Comedy
Harry Mack
Music College
Improvisation
Music Production
Comedy
Djing
Music
Stones Throw Records
London

Harry Mack, multi-talented artist and rapper known for his electrifying freestyle rap videos, explores the many facets of creativity and artistic flow states. Through conversations with notable artists, musicians, and thought leaders, and casual explorations of Harry’s own process, Flow State seeks to inspire the creative spark within.

PublishesTwice monthlyEpisodes34Founded2 years ago
Number of ListenersCategory
Music

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Artwork for Flow State

Latest Episodes

Harry Mack is BACK with Flow State Podcast Episode 34! This time Harry talks about revolutionizing his time management with the help of a Big Ass Calendar and he discusses his belief that creativity is universal and there’s no wrong way to be creativ... more

In Episode 33 of Flow State Podcast, Harry expresses his love for the unexpected directions that live improvisation can take, geeks out on jazz music theory while talking about Bill Evans and Miles Davis, and admits his secret weakness for coffee tab... more

In Episode 32 of Flow State Podcast, Harry returns with a solo installment, reflecting on his experience performing at NBA All-Star Weekend and what it meant to freestyle at such a high-profile event. He dives into the importance of play in creative ... more

In Episode 31 of Flow State Podcast, Harry returns with a solo episode centered on longevity, mindset, and growth through different seasons of life. He reflects on aging in hip-hop and the importance of taking care of his body so he can keep performi... more

Key Facts

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Recent Guests

Access Deny
Community Engagement Manager on the Flow State team
Flow State team
Episode: How Guerrilla Bars Is Made
David W.
Video creator contributor
Episode: How Guerrilla Bars Is Made
Darren Walsh
One-liner comedian known for pun-driven freestyling
Independent creator
Episode: Own Your Uniqueness
Dustin B
Listener who recently became a parent, asks about inspiration
Listener/Community
Episode: Own Your Uniqueness
Luke M
Freestyler submitting a video for feedback
Community/Listener
Episode: Own Your Uniqueness
Erick the Architect
Artist, songwriter, rapper, producer, and member of Flatbush Zombies
Episode: Erick The Architect: God Flow
Bobby Flay
Award-winning chef and television personality
Food Network
Episode: Bobby Flay: Cooking With Impact
Tony Hawk
Professional skateboarder and entrepreneur, known for his influence in the skateboarding world.
Episode: Tony Hawk: From Outcast To Legend
The Pocket Queen
An incredible drummer and creative artist who has performed with music legends.
Episode: The Pocket Queen: Mesmerize The Audience

Host

Harry Mack
Host and multi-talented artist who is known for his electrifying freestyle rap performances and deep exploration of creativity across various disciplines.

Reviews

5.0 out of 5 stars from 355 ratings
  • Good vibes only!

    Harry Mack is one of the most inspirational human beings I’ve ever seen or listened to, not just as a artist but as a person in general. He never fails to put a smile onto my face. This podcast will make your day!

    Apple Podcasts
    5
    Sean Morten
    Germany9 months ago
  • First review on Audible for Harry Mack! Honestly am so pumped that he is on here. Love all of his content and started listening to his Podcast since it started. The conversations are great with a variety of great guests that are very informative and give great perspectives. It’s great to hear what’s going on in his head since I have been listening to him freestyle for a few years now. Highly recommend this podcast for creatives, artists or people that like to do some personal introspection.

    Audible
    5
    Uncle Buddy
    United States2 years ago
  • Amazing insight and great conversations

    First review on Audible for Harry Mack! Honestly am so pumped that he is on here. Love all of his content and started listening to his Podcast since it started. The conversations are great with a variety of great guests that are very informative and give great perspectives. It’s great to hear what’s going on in his head since I have been listening to him freestyle for a few years now. Highly recommend this podcast for creatives, artists or people that like to do some personal introspection.

    Audible
    5
    Uncle Buddy
    United States2 years ago
  • Never Miss A Flow State Episode!!

    Such a great podcast!!! H Mack is such a great human being and beyond talented… as I’m sure most of you already know. He’s a dude who inspires me to be better every time I consume his content and even more when I’ve had the privilege of meeting him in person. This podcast takes you even deeper behind the scenes and gives you a peek into how he thinks and who he REALLY is. He’s a GREAT freestyle rapper, I’d even say the best… but he’s an even BETTER person. That’s a FACT! Thanks for being YOU bro... more

    Apple Podcasts
    5
    Tyler Deveraux
    United States2 years ago
  • One of a kind

    We all knew Harry was a virtuoso freestyler, but this podcast is an awesome look behind the scenes at how he approaches his craft. With his relentless work ethic and drive, combined with a down to earth and humble personality, Harry Mack’s story is truly one that inspires. Wishing you a lifetime of success!

    Apple Podcasts
    5
    Djeoctye
    United States2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Many enjoy the behind-the-scenes insights into the creative process and personal stories shared by the host.
The community feels a strong connection to the themes of resilience and creativity, often reflecting on their own journeys in response to the content.
Listeners describe the host as inspirational and relatable, appreciating his authenticity and the positive energy he brings.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts
#195
Australia/Music
Apple Podcasts
#156
Denmark/Music
Apple Podcasts
#195
Sweden/Music
Apple Podcasts
#208
New Zealand/Music

Talking Points

Recent interactions between the hosts and their guests.

How Guerrilla Bars Is Made
Q: What does the full Guerrilla Bars workflow look like from planning to release?
The workflow starts with location and crew coordination, moves through on-site shooting with two cameras and a lav mic, then to post-production where Con outlines the episode structure, stills and thumbnails are created, and finally a QC pass before release.
Own Your Uniqueness
Q: How do you get through writer's block or low inspiration periods?
Focus on play, collaboration, and artist dates; treat practice as a habit and show up consistently, even when inspiration isn't high, to invite the muse to arrive.
Own Your Uniqueness
Q: Is freestyling ever like talk therapy, and could you cultivate that more intentionally?
Yes, the extended acapella and certain topic songs function as talk therapy, with the artist aiming to help the audience feel heard and understood while also processing their own experiences.
Own Your Uniqueness
Q: Have you ever surprised yourself while freestyling, learning something about yourself in the moment?
Yes, especially in emotionally heavy moments like UC Health collaborations, where freestyled narrative reveals personal insights and empathy that spontaneously emerge during performance.
Own Your Uniqueness
Q: What kinds of art inspire you beyond music?
Harry Mack discusses art books, coffee-table books, and magic as inspirations, highlighting how visual forms and illusion can spark creativity and influence performance.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Flow State

What is Flow State about and what kind of topics does it cover?

This podcast focuses on the exploration of creativity and artistic expression, led by a multi-talented artist known for his freestyling prowess. Episodes often feature engaging conversations with a diverse range of artists, musicians, and thought leaders, discussing their creative processes, challenges, and insights. In addition to interviews, the host shares personal anecdotes, offering listeners a glimpse into his own artistic journey and the various ways to foster creativity. The discussions touch on themes such as resilience, the impact of personal experiences, and the significance of community in the creative world.

Where can I find podcast stats for Flow State?

Rephonic provides a wide range of podcast stats for Flow State. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Flow State and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Flow State get?

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What are the audience demographics for Flow State?

Rephonic provides comprehensive predictive audience data for Flow State, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does Flow State have?

To see how many followers or subscribers Flow State has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Flow State?

These podcasts share a similar audience with Flow State:

1. Duncan Trussell Family Hour
2. You Be Trippin'
3. Legion of Skanks Podcast
4. The Joe Rogan Experience
5. Story Warz

How many episodes of Flow State are there?

Flow State launched 2 years ago and published 34 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Flow State?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Flow State?

Rephonic pulls ratings and reviews for Flow State from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.

How do I access podcast episode transcripts for Flow State?

Rephonic provides full transcripts for episodes of Flow State. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

What guests have appeared on Flow State?

Recent guests on Flow State include:

1. Access Deny
2. David W.
3. Darren Walsh
4. Dustin B
5. Luke M
6. Erick the Architect
7. Bobby Flay
8. Tony Hawk

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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