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Artwork for Flour & Fika – Scandinavian Baking for the World

Flour & Fika – Scandinavian Baking for the World

By Ammna - Baked by Ammna

Flour & Fika explores the flavors, traditions, and stories behind Scandinavian baking. Hosted by Ammna, a Malmö-born baker with a global background, the show dives into iconic Nordic treats like cardamom buns and princess cake, the culture of fika, and the ingredients that make Scandinavian bakes unique. Cozy, insightful, and inviting — perfect for anyone curious about Nordic baking and the warmth... more

PublishesTwice weeklyEpisodes5Foundeda month ago
Number of ListenersCategories
ArtsFood

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Artwork for Flour & Fika – Scandinavian Baking for the World

Latest Episodes

In this episode, I talk about how I decide what’s actually worth baking and what isn’t.

From pantry staples and budget-friendly baking, to the many versions of banana bread people swear by, this is an honest, cozy conversation about real-life baking... more

What You’ll Learn in This EpisodeRecipe Featured: Kardemummabullar (Swedish Cardamom Buns)

About the Show

What do Scandinavian bakers always keep in their pantry — and why does cardamom play such a central role in Nordic baking?

In this episode of... more

In this episode, Ammna explores the beloved Swedish baking tradition of Sju Sorters Kakor — the “seven kinds of cookies” that were once expected at every proper fika table. She breaks down the cultural roots of the tradition, how it has evolved, and ... more

Step into the cozy world of Scandinavian winter baking. In this episode, we explore saffron’s golden glow, the winter tradition of Lucia and lussekatter, and comforting Nordic treats like mandelmusslor, klenäter, and struvor from Skåne. Ammna shares ... more

Welcome to the very first episode of Flour & Fika — a podcast that brings the heart of Scandinavian baking to the world.

In this episode, we explore what makes Nordic bakes taste so uniquely delicious. From cardamom and saffron to heritage flours, bu... more

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this podcast launched a month ago and published 5 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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