Five Rivers of Health
Hosted by Dr. Sumeet Arora, American Board Certified, Pediatric EndocrinologistWelcome to Fiver Rivers of Health where Dr. Sumeet Arora (MD) explore the harmonious flow of five essential elements—1. Sleep, 2. Behavior Engagement, 3. Nutrition, 4. Movement, and 5. Medication—alongside the power of Data to simplify and streamline your long-term health management. These rivers converge at the Lake of Good Health, guiding you to overcome metabolic challenges like diabetes, hyper... more
| Publishes | Monthly | Episodes | 41 | Founded | a year ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Mental HealthFitnessHealth & Fitness | |||
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Latest Episodes
Can plants help blood sugar? In this episode of Five Rivers sponsored by Heald , host Sandeep Misra (Co-Founder & CGO, Heald) sits down with Rev. Dr. Brooke Brimm, Founder of Vegan Soul Foodie®️ and Minister of Mind, Body & Spirit, for a powerful con... more
Discover the science behind the gut-brain axis and blood sugar regulation in this deep, expert-led episode of Five Rivers, sponsored by Heald. In this conversation, Dr. Shwetha Vijan P, MSc Food Science & Nutrition, Team Lead of Nutrition Services at... more
Hormones don’t stay constant across a woman’s life and when they shift, metabolic health can shift with them.
In this episode of the Five Rivers Podcast ( sponsored by Heald ), Dr. Sumeet Arora (Pediatric & Adolescent Endocrinologist, American Board... more
Sugar cravings aren’t a willpower problem, they’re a brain, stress, and biology problem.
In this episode of Five Rivers, sponsored by Heald, host Sandeep Misra (Co-Founder & Chief Growth Officer, Heald) sits down with Dr. Nicole Avena, Associate Pro... more
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Apple Podcasts | #54 |  Ukraine/Health & Fitness/Fitness |
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| Listeners per Episode | Gender Skew | Location | |||
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| Interests | Professions | Age Range | |||
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Five Rivers of Health launched a year ago and published 41 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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