Strategia DobroStanu - Barbara Janysek
Barbara JanysekDobrostan w życiu i biznesie. Podcast o dobrym życiu, które się robi. Każdego dnia. O zdrowym stylu życiu, zmianie nawyków, skutecznym odchudzaniu - bez diet i spiny, samoakceptacji, pewności siebie - w życiu osobistym i zawodowym i rozwoju w zgodzie ze sobą.Prowadzi Barbara Janysek - coach, trenerka umiejętności psychospołecznych, psychodietetyczka, konsultantka Harrison Assessments.
| Publishes | Twice monthly | Episodes | 29 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Language |  Polish | Number of Listeners | Categories | Health & FitnessSelf-ImprovementEducation |
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Latest Episodes
W tym odcinku razem z Pauliną Szczepanek – trenerką, psycholożką i coachem rozmawiamy o tym, z czym naprawdę mierzą się przedsiębiorcy i liderzy. O presji ciągłego dowożenia, o samotności w roli, o micie niezniszczalnego przywódcy i tym, dlaczego aut... more
W tym odcinku rozmawiam z Michałem Zarębskim – fizjoterapeutą, terapeutą manualnym i mentorem zdrowia z 19-letnim doświadczeniem w pracy z ludźmi – o tym, jak emocje i stres wpływają na ciało, ból i napięcie.
Rozmawiamy o tym, jak nasze nastawienie, ... more
Jak dbać o siebie, jak wybierać to, co dla nas dobre, wtedy, kiedy nie mamy czasu? Jeśli kiedykolwiek zastanawiałaś się nad tym - ten odcinek jest właśnie dla Ciebie!
Tematy, jakie poruszałam w tym odcinku to:
* Czym jest i co oznacza dbanie o sie... more
Wracam z podcastem po naprawdę długiej przerwie!
W tym odcinku dzielę się z Tobą tym, co działo się za kulisami, kiedy nie nagrywałam. A działo się naprawdę sporo!
👉 Sprawdź nową stronę internetową: Strona główna - Strategia Dobrostanu
🔥 Pobierz ... more
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Apple Podcasts | #236 | Poland/Health & Fitness |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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Strategia DobroStanu launched 5 years ago and published 29 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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