Fitness Unplugged @byjschristensen
Jacob Søgaard ChristensenAlt om fitness, kost, træning, vægttab - og hvad der nu ligger derind i mellem. Podcasten, er tænkt som et redskab til vidensdeling. Så du, som lytter, kan gå fra hvert program med lidt nye redskaber i bagagen ift. din egen fitnessrejse. I programmet vil du blive introduceret for spændende gæster, som du forhåbentligt kan lære en masse af, eller, måske, bare få et godt grin med ind i mellem. Del i... more
| Publishes | Weekly | Episodes | 251 | Founded | 7 years ago |
|---|---|---|---|---|---|
| Language | Danish | Number of Listeners | Categories | NutritionHealth & FitnessFitness |
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Latest Episodes
I denne sidste part 4 af min Prep series, fortæller jeg lidt om nogle af mine kriterier for at starte en ny atlet op. Hvordan jeg håndterer skiftet mellem offseason og diæter, og lidt mere overordnet om hvordan forløb fungerer og hvad man som klient ... more
I denne 3. del af min PREP SERIES, tager jeg et deep dive ud i nogle af de ting der går galt i peak weeks. Og nogle af de ting der omvendt også går godt. Det her er ikke en udtømt liste af eksempler eller en køreplan for hvordan din peakweek skal/kan... more
I denne part 2 af min Prep Series, taler jeg om nogle af de grundlæggende fejl jeg oplever atleter laver rent kostmæssigt op til konkurrencer. Og hvorfor jeg er imod denne her overprioritering af især fedt og protein. Lyt med og bliv inspireret til d... more
I denne part 1 af min lille "Prep series" tager jeg dig med igennem nogle tanker om hvorfor det er så afgørende, at være i den rigtige form når du stiller op til konkurrencer. Noget som rigtig mange ikke lykkes med er, netop, at opnå den ideelle cond... more
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Reviews
- Ananas i egen juice
Lyttede til det nogle gange, men den selvfede vært får ALT til at spinne om ham selv… adr!!
Ligegyldigt og lyt hellere til “Træningstimen”
de VED hvad de taler om !
Apple Podcasts1David K79
Denmark3 years ago - Virkelig god podcast!
Fandt Fitness Unplugged ved en tilfældighed. Det er virkelig en god podcast, hvor man får en masse spændende information om træning og kost - samt en masse refleksioner over tendenser i samfundet/træningsmiljøet. Alt sammen på en underholdende måde med lyd i topkvalitet
Apple Podcasts5Michael V PetersenDenmark5 years ago - Fed podcast
Jeg lærer altid noget nyt af at lytte til den
Apple Podcasts5Buur11Denmark6 years ago - Fantastisk podcast.
Både lærerig og underholdende 👍
Apple Podcasts5PAULSEN10Denmark6 years ago - Fantastisk god podcast
Super god podcast og meget underholdende når man er på arbejde.
Apple Podcasts5Line ThyrstedDenmark6 years ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #5 | Denmark/Health & Fitness/Fitness |
Apple Podcasts | #78 |  Taiwan/Health & Fitness/Fitness |
Apple Podcasts | #139 | Denmark/Health & Fitness |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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Fitness Unplugged @byjschristensen launched 7 years ago and published 251 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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