Fitness süß-sauer
Fitness süß-sauerMarius Brandt ist Physiotherapeut, Trainer und Ernährungsberater. Als ehemaliger Bundesliga-Handballer entwickelt er u.a. Konzepte zur Gesundheitsförderung und lässt keine Frage rund um die Themen Sport, Bewegung und Ernährung unbeantwortet. Marc Ehlers ist Verleger, Coach und Marketing-Profi. Wie so viele Berufstätige sucht er einen Weg, Bewegung und seine Sportbegeisterung in den Alltag zu integ... more
| Publishes | Monthly | Episodes | 18 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Language |  German | Categories | FitnessHealth & Fitness | ||
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Latest Episodes
Willst du sicher und mit Freude durch die Berge wandern – ohne Blasen, Panik oder Muskelkater? 💪⛰️ In dieser Folge bekommst du praktische Tipps zur Vorbereitung, Fitness, Ausrüstung und Sicherheit, damit dein nächstes Bergabenteuer nicht nur schön, ... more
Vom PistenFuzy zum CurvenStar: 🏔️⛷️ Skifahren lernen mit Maik Meyer in den verschneiten Alpen Österreichs ❄️🇦🇹
In Folge 6 von Fitness Süßsauer geht’s hoch hinaus – auf 2500 Meter Höhe ⛰️❄️, mitten in die verschneiten Alpen Österreichs 🇦🇹! Gemei... more
Willkommen zur 5. Folge von Fitness Süß-Sauer! Heute spricht Gastgeberin Julia 🎙️, Expertin für Prävention 🛡️ und Physiotherapie ⚕️, über die Macht kleiner Veränderungen im Alltag 🔁.
Du erfährst, warum 85 % der Todesfälle in Deutschland ⚰️ auf u... more
🎮💪 In Folge 4 von Fitness Süß Sauer dreht sich alles um E-Sport und wie du dabei körperlich fit bleibst.
Marius spricht über die oft unterschätzten Belastungen beim Gaming – vom Golferarm bis zum Tennisarm – und zeigt dir einfache Übungen zur Vorb... more
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- Klasse Folge zum Einstig
Informativ, witzig und spritzig
Apple Podcasts5awspiegelleserGermany4 years ago - Ich höre euch gerne weiterhin zu!
Bin gespannt, wie es weiter geht!
Apple Podcasts5KlautschGermany4 years ago
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Apple Podcasts | #41 | Germany/Health & Fitness/Fitness |
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Fitness süß-sauer launched 4 years ago and published 18 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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