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Fitness Fanatics – 93.7 The Ticket KNTK

BDP Communications
Farrell's Extreme Bodyshaping
Nutrition
Nebraska Cornhuskers
Fitness
Nebraska
Lincoln, United States
Sleep
No Zero Days
Ten Week Challenge
Barclay Marathons
Exercise
Houston Rockets
Nutrition Labels
Weight Loss
University Of Nebraska–lincoln
Nebraska Wrestling
Lincoln, Nebraska
College Football
NFL Draft
Nebraska Huskers

Jeff and Nicole Essink from Farrell's eXtreme Bodyshaping hold a weekly conversation with members of the fitness community about how a focus on body wellness can positively impact a person's overall life.

PublishesDailyEpisodes682Founded4 years ago
Number of ListenersCategories
NutritionHealth & FitnessFitness

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Artwork for Fitness Fanatics – 93.7 The Ticket KNTK

Latest Episodes

Fitness Fanatics (HOUR 2) - May 24th, 2026

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Fitness Fanatics (HOUR 1) - May 24th, 2026

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Fitness Fanatics (HOUR 2) - May 17th, 2026

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Fitness Fanatics (HOUR 1) - May 17th, 2026

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Recent Guests

McKenna Keenan
Member at Farrell's who completed the 10-week challenge and shares her transformation story
Farrell's eXtreme Bodyshaping
Episode: Fitness Fanatics (HOUR 1) - May 10th, 2026
Jake Michelli
RD for Husker Sports (Husker Athletics)
Husker Athletics
Episode: Fitness Fanatics (HOUR 1) - April 19th, 2026
Mike Stout
Clinical sports psychologist
Midwest Behavioral Health
Episode: Fitness Fanatics (HOUR 2) - March 29th, 2026
Morgan Deasley
Thousand-dollar winner of the fall ten-week challenge; transformation story guest
Farrell's eXtreme Bodyshaping (FXB)
Episode: The Bears BEAT the Packers to be #1 again in the NFC North (HOUR 1) - December 21st, 2025
Jake Maselli
Sports Dietitian at University of Nebraska (UNL)
University of Nebraska–Lincoln
Episode: What proper "fueling" looks like for athletes & non-athletes (HOUR 2) - December 7th, 2025
Jake Miceli
Sports dietitian for University of Nebraska athletics (multiple sports)
University of Nebraska
Episode: Bringing in a Nutrition Expert/Bears Fan: James Miceli of UNL (HOUR 1) - December 7th, 2025
Eric Crouch
2001 Heisman Trophy winner, former Nebraska quarterback
Nebraska Huskers
Episode: The Bears are KINGS of the NFC North?! / Husker Athletics Recap (HOUR 1) - November 23rd, 2025
Tom Mockel
Guest, fitness transformation success story
Fitness enthusiast / client of Farrell's
Episode: FXB Member Tom shares his incredible weight loss journey (HOUR 2) - November 16th, 2025
Clint Lilienthal
Member and former Farrell's participant who lost significant weight
Farrell's eXtreme Bodyshaping / fitness community
Episode: Battling Addictions/Vices to reach fitness goals (HOUR 2) - November 9th, 2025

Hosts

Jeff Essink
Host of Fitness Fanatics; affiliated with Farrell's eXtreme Bodyshaping and 93.7 The Ticket ( Lincoln/NE markets)
Nicole Essink
Co-host of Fitness Fanatics; collaborates on shaping show with athlete and fitness community focus

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Talking Points

Recent interactions between the hosts and their guests.

Fitness Fanatics (HOUR 2) - May 10th, 2026
Q: How did Farrell's influence your approach to health and daily routines?
Farrell's provided structure, supportive coaches, and accountability that helped shift focus from quick fixes to sustainable habits, with measurable progress in workouts, nutrition planning, and daily energy.
Fitness Fanatics (HOUR 2) - May 10th, 2026
Q: What moment made you decide to get sober and change your life?
She describes crossing a crossroads where continuing to use would endanger herself and her kids, leading to a sincere decision to seek help, followed by joining treatment and Farrell's as a catalyst for lasting change.
Fitness Fanatics (HOUR 1) - March 8th, 2026
Q: What are your plans after graduation, and how do you see your athletic experience shaping your future?
Bea shares plans in physics and math with a potential research path, while Kara discusses nursing and nursing-related opportunities, and Elena mentions optometry school in Kentucky—reflecting how athletics, academics, and career goals intertwine for international student-athletes.
Fitness Fanatics (HOUR 1) - March 8th, 2026
Q: What is your favorite event and stroke, and why does it stand out for you?
Elena explains her favorite event is the 200 medley due to the combination of strokes and the opportunity to drop time with team support; she emphasizes the long practice hours and the drive to win the last 15 yards.
FXB Member Tom shares his incredible weight loss journey (HOUR 2) - November 16th, 2025
Q: Did you consider weight loss surgery?
No. It was a big part of the conversation, but I did not want surgery or shots, and my decision was to pursue a medically supervised diet and intensive training program instead.

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Frequently Asked Questions About Fitness Fanatics – 93.7 The Ticket KNTK

What is Fitness Fanatics – 93.7 The Ticket KNTK about and what kind of topics does it cover?

Two fitness-focused hosts lead a weekly conversation centered on body wellness, practical nutrition, and long-term healthy living. Episodes blend personal stories, athlete insights, and community-focused fitness topics with lightweight banter and actionable tips for sustaining routines. Across recent discussions, the show emphasizes building consistent habits, navigating nutrition without crash diets, and leveraging local sports culture to motivate listeners. Noteworthy traits include a clear community orientation, a steady stream of transformation stories, and frequent connections to fitness branding and local media presence, making it especially relevant for listeners who want realistic, no-nonsense guidance and inspiration from credible ... more

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How many episodes of Fitness Fanatics – 93.7 The Ticket KNTK are there?

Fitness Fanatics – 93.7 The Ticket KNTK launched 4 years ago and published 682 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on Fitness Fanatics – 93.7 The Ticket KNTK?

Recent guests on Fitness Fanatics – 93.7 The Ticket KNTK include:

1. McKenna Keenan
2. Jake Michelli
3. Mike Stout
4. Morgan Deasley
5. Jake Maselli
6. Jake Miceli
7. Eric Crouch
8. Tom Mockel

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