The Fit2 Perform Podcast
with Steffan Lloyd-Evans and Bobby WindebankJoin us for candid conversations with top-performing arts industry guests, no-nonsense fitness & wellness tips, and expert advice tailored to the unique demands of performers. Whether it’s Guest Episodes featuring inspiring stories, Talk Episodes diving into relatable challenges, or Expert Episodes packed with actionable insights, there’s something here for everyone striving to thrive on and off t... more
| Publishes | Weekly | Episodes | 300 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | FitnessHealth & Fitness | |||
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Latest Episodes
You’re doing it 20,000 times a day, but most people are doing it wrong. Breath might just be your biggest untapped performance tool.
In this episode of The Fit2 Perform Podcast, Bobby and Steffan explore the often-overlooked power of breathing techn... more
In this episode of The Fit2 Perform Podcast, we’re joined by the brilliant Gabriela Gregorian – a performer whose journey started in childhood and continues to evolve on stage and online.
From early roles in Billy Elliot and Pendragon to credits in ... more
You’re only as strong as the muscles you’re not training. And those are usually the ones keeping you injury-free.
In this episode of The Fit2 Perform Podcast, Bobby and Steffan break down the science and strategy behind injury prevention for perform... more
You track weight lifted, reps, and steps, but those numbers only tell half the story. What if your mindset, perception, and internal state are the real reason your progress has stalled?
In this thought-provoking episode of The Fit2 Perform Podcast, ... more
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Reviews
- I love it
It looks like it might be just centred around fitness but it isn’t - which is amazing! The guests are all actors of performers so it’s interesting to take a look at their lives, and that’s what I started listening to, but now I love the episodes with just the boys maybe even more, they’re so funny and even though I’m not a gym-goer I’m a big fan. Well done lads!
Apple Podcasts5JN Southfield
United Kingdoma year ago - Congratulations!
Big fan of the podcast but even more so hearing Bobby's news. The more stories shared by parents in the industry, the better I say. Please keep sharing (what you are willing to) as it is so relatable!
Apple Podcasts5KfryiaUnited Kingdoma year ago - WORTH THE LISTEN 🤩
Two brilliant, funny and intelligent hosts!
Apple Podcasts5JarrydNurdenUnited Kingdom2 years ago - Stefan and Bobby
Just a fun podcast to listen to
Apple Podcasts5Friends up NorthUnited Kingdom3 years ago - Fit 2 Talk
What great podcasts to listen to . Gets me through my long runs with ease . Light hearted,funny, informative and not just about fitness. Love the guest episodes and guessing lair lair. My fav guest has to be John Barr had me both laughing and in tears. Already started re listening as there are only 2 episodes a week . Keep up the good work guys .
Apple Podcasts5Drew S JacksonUnited Kingdom3 years ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #173 | United Kingdom/Health & Fitness/Fitness |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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These podcasts share a similar audience with The Fit2 Perform Podcast:
1. Call To Stage with Amber Davies
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How many episodes of The Fit2 Perform Podcast are there?
The Fit2 Perform Podcast launched 4 years ago and published 300 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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