HERZMUSKEL & LIEGESTÜTZ
Christian Kunert & Verena GroßkreutzKompakte infos und Wissen to Go in deinem Podcast für mehr Fitness, Gesundheit und Vitalität
| Publishes | Weekly | Episodes | 205 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Language |  German | Categories | FitnessHealth & FitnessMental Health | ||
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Latest Episodes
Beschäftigt man sich zu Beginn eines neuen Jahres mit sportlichen Themen, so springen einem für gewöhnlich zwei Aspekte direkt ins Auge: die guten Vorsätze und die kommenden Fitness- und Gesundheitstrends...
Da aber ein Viertel aller Menschen bereit... more
Alle Jahre wieder fragt man sich, was man seinen Liebsten als Weihnachtsgeschenk unter den Christbaum legen kann...
Und da Socken, Schal, Hemd oder Bluse mittlerweile in die Jahre gekommen sind und das meistverschenkte Päckchen zu Weihnachten in De... more
Laut Wikipedia versteht man unter Krafttraining ein körperliches Training mit dem Ziel, körperliche Veränderungen, etwa die Steigerung der Kraftfähigkeiten oder die Erhöhung der Muskelmasse zu erreichen...
Und genau damit geht das Dilemma ja schon l... more
Der Bodybuilder Markus Rühl hat einst den Satz geprägt: Cardiotraining macht dünn und durchsichtig und hat dabei in der großen Fitnessgemeinde einen Mythos etabliert, der sich bis heute hartnäckig hält. Grund genug also für uns, dass wir in dieser Fo... more
Key Facts
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Reviews
- Immer informativ und motivierend
Meine Freundin und ich hören regelmäßig die neuste Folge. Besonders gefällt uns die persönliche Note mit den vielen Anekdoten aus dem Privaten von Christian.
Apple Podcasts5der12axel34Germany3 years ago - Hörenswert
Lohnt sich 👍👍👍
Apple Podcasts5zehzwooGermany4 years ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #177 |  Austria/Health & Fitness/Fitness |
Apple Podcasts | #231 |  Netherlands/Health & Fitness/Fitness |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Gender Skew | Location | Interests | |||
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| Professions | Age Range | Household Income | |||
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HERZMUSKEL & LIEGESTÜTZ launched 5 years ago and published 205 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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