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Kompakte infos und Wissen to Go in deinem Podcast für mehr Fitness, Gesundheit und Vitalität

PublishesWeeklyEpisodes205Founded5 years ago
Language
German
Categories
FitnessHealth & FitnessMental Health

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Artwork for HERZMUSKEL & LIEGESTÜTZ

Latest Episodes

Beschäftigt man sich zu Beginn eines neuen Jahres mit sportlichen Themen, so springen einem für gewöhnlich zwei Aspekte direkt ins Auge: die guten Vorsätze und die kommenden Fitness- und Gesundheitstrends...

Da aber ein Viertel aller Menschen bereit... more

Alle Jahre wieder fragt man sich, was man seinen Liebsten als Weihnachtsgeschenk unter den Christbaum legen kann... 

Und da Socken, Schal, Hemd oder Bluse mittlerweile in die Jahre gekommen sind und das meistverschenkte Päckchen zu Weihnachten in De... more

Laut Wikipedia versteht man unter Krafttraining ein körperliches Training mit dem Ziel, körperliche Veränderungen, etwa die Steigerung der Kraftfähigkeiten oder die Erhöhung der Muskelmasse zu erreichen...

Und genau damit geht das Dilemma ja schon l... more

Der Bodybuilder Markus Rühl hat einst den Satz geprägt: Cardiotraining macht dünn und durchsichtig und hat dabei in der großen Fitnessgemeinde einen Mythos etabliert, der sich bis heute hartnäckig hält. Grund genug also für uns, dass wir in dieser Fo... more

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Pelham & Wehn retten die Welt
Pelham & Wehn retten die WeltMoses Pelham & Jan Wehn

Reviews

5.0 out of 5 stars from 24 ratings
  • Immer informativ und motivierend

    Meine Freundin und ich hören regelmäßig die neuste Folge. Besonders gefällt uns die persönliche Note mit den vielen Anekdoten aus dem Privaten von Christian.

    Apple Podcasts
    5
    der12axel34
    Germany3 years ago
  • Hörenswert

    Lohnt sich 👍👍👍

    Apple Podcasts
    5
    zehzwoo
    Germany4 years ago

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These podcasts share a similar audience with HERZMUSKEL & LIEGESTÜTZ:

1. Pelham & Wehn retten die Welt

How many episodes of HERZMUSKEL & LIEGESTÜTZ are there?

HERZMUSKEL & LIEGESTÜTZ launched 5 years ago and published 205 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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