Fireman的FIRE人生
Chris從Fireman變成F.I.R.E.(財務獨立提早退休）man的40歲大叔，主要談F.I.R.E.後的長期投資、健康以及心理的話題 -- Hosting provided by SoundOn
| Publishes | Twice weekly | Episodes | 79 | Founded | a year ago |
|---|---|---|---|---|---|
| Language |  Korean | Number of Listeners | Categories | BusinessInvestingHealth & Fitness |
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本集節目的重點如下：
• 人體載具的「馬力」：肌力如何幫助你對抗老化，守住 ADLs（日常生活活動能力）的底線？
• 不只練肌肉：一次看懂重量訓練如何同步強化你的骨骼與神經系統。
• 人體載具的「油箱」：心肺能力不只是跑步，三大能量系統全解析，跑馬拉松為何也要練衝刺？
• 粒線體的秘密：有氧運動如何從「細胞層級」讓你變年輕、提升代謝、延緩老化？
• 長壽的終極組合：頂尖科學研究揭示，肌力＋心肺才是最強玩家，死亡風險大幅降低 51%！
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風傳媒 X 華爾街日報」
投資如何克服投資資訊落差呢，通常我們都會看權威的新聞，說到投資新聞，第一個想到的一定是華爾街日報，華爾街日報全世界最具代表性的特色是深入的金融、商業、經濟與投資報導，尤其以股票市場、公司動態、政策影響分析著稱。
國際影響力大：是全球投資人、企業高管、政策制定者高度依賴的新聞來源，被視為世界三大財經媒體之一
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風傳媒跟華爾街日報合作，原價要14000的的訂閱，透過我的連結只要3988
而且還送我的書「FIREMAN 39歲退休實戰筆記」或是投資... more
「燃燒生命賺錢」到實踐 FIRE（財務自由、提早退休）後的深刻體悟。他以自身高壓工作為例，說明健康是如何被透支，並點出即使贏得時間自由，我們的身體依然面臨不可逆的「衰退曲線」。
透過一則震撼的救護故事，他揭示了追求有品質的「健康餘命」遠比單純長壽更為重要。本文的核心觀念是，我們必須主動為身體存入足夠的「生理儲備」，才能真正享受 FIRE 後的自由人生，為時間的價值增添健康的複利。
風傳媒 X 華爾街日報」
投資如何克服投資資訊落差呢，通常我們都會看權威的新聞，說到投資新聞，第一個想到的... more
風傳媒 X 華爾街日報」
投資如何克服投資資訊落差呢，通常我們都會看權威的新聞，說到投資新聞，第一個想到的一定是華爾街日報，華爾街日報全世界最具代表性的特色是深入的金融、商業、經濟與投資報導，尤其以股票市場、公司動態、政策影響分析著稱。
國際影響力大：是全球投資人、企業高管、政策制定者高度依賴的新聞來源，被視為世界三大財經媒體之一
----
風傳媒跟華爾街日報合作，原價要14000的的訂閱，透過我的連結只要3988
而且還送我的書「FIREMAN 39歲退休實戰筆記」或是投資... more
Key Facts
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- 資產配置（安全資金池）
謝謝Chris資產配置問題的回覆，讓我收穫良多！
在股市不斷上漲時如何維持良好心態，做好資產配置計劃是必修的課題。
若是有機會，希望後續能再分享如何保持心態穩定（漲時不貪，跌時不懼）
另外，您提過你有運用質押，請問質押的比重是設定總資產的多少比例？為何如此規劃？（如何計算可承受風險？）
找時間回去聽「三層資金機制」那ㄧ集，複習一下。
謝謝😊！
Apple Podcasts5台中Emily
Taiwan24 days ago - EP71 很實用
先預習準備起來…退休時才不會無所應對
也想請問 這種尷尬期 Chris 大花多久時間克服？
Apple Podcasts5每集必聽的人Taiwana month ago - 我是你的鄰居耶
Hi 我們是頭份同鄉耶 還在FIRE道路上的科技產業工程師 感謝有這麼Chris大大在通勤時的陪伴 希望有空可以跟你聊聊你的Fire秘訣
Apple Podcasts5我是你頭份同鄉啦Taiwana month ago - 感謝學長
學長好我是南部消防，感謝學長優質節目陪我通勤以及備勤 希望早日跟學長看齊
因為剛剛入市約2年 目前以大盤為主 之後想慢慢轉往一些個股有些技術性的問題想請教學長
1.會分成幾個券商打資金嗎？例如：大盤/個股
2.有推薦的看盤軟體嗎？目前有找到籌碼k/XQ，請問學長這兩個差別？
3.目前規劃慢慢上槓到1.2-1.3，公職信貸有優勢但金流不夠強，怕扛不住波動，學長有建議其他方式嗎？個股期保證金80%？或是房貸增貸？
4.目前曝險部位大概1500萬現金，如果夢想退休可以摸到9位數跟學長一樣fire，學長有操作建議嗎（風險自負）
我不婚不生希望可以早日離開公職 出去看看世界
感謝學長🔥🔥🔥
Apple Podcasts5xxxxeeqaTaiwana month ago - 到底在說什麼
講話完全沒邏輯
Apple Podcasts1敏迪老二Taiwan2 months ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #226 | Taiwan/Top Podcasts |
Apple Podcasts | #10 | Taiwan/Business/Investing |
Apple Podcasts | #30 | Taiwan/Business |
Apple Podcasts | #68 |  Philippines/Business/Investing |
Apple Podcasts | #87 |  Singapore/Business/Investing |
Apple Podcasts | #216 | Singapore/Business |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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These podcasts share a similar audience with Fireman的FIRE人生:
1. 美股投資學-財女珍妮
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Fireman的FIRE人生 launched a year ago and published 79 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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