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Finding Solace

Solace
Self-Improvement
Sugar
Dating Apps
Crushes
Social Skills
Masculinity
Burnout Society
Byung-Chul Han
Ultra-Processed Foods
Alan Watts
Meaning Of Life
Communication
Summer
Smartphones
Corporations
Surveillance
Career
Lifelock
Loneliness
In-Person Dating

Finding Solace is a show that connects people to the real world around them through actionable insights for everyday people. No fluff, no signaling, just talking. From dating, to clean eating, masculinity, and finance, I cover the things that every 18-34 year old guy needs to know.

PublishesDailyEpisodes47Founded2 months ago
Number of ListenersCategories
EducationSelf-Improvement

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Artwork for Finding Solace

Latest Episodes

The world is designed to steal your spirit and push you down. How can you prevent the world from stealing your spirit? In today's episode, I talk about asking questions, playing, and having hope for a better future.

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Check out my habit tracking ... more

In today's episode, I talk about why the modern obsession with treating summer as a 90-day productivity bootcamp is completely ruining the most magical time of the year. It's so easy to fall into the trap of using the summer months strictly to optimi... more

In today's episode, I talk about why doing things with half effort is the quickest way to end up going absolutely nowhere. Instead of falling into the toxic self-improvement trap of trying to juggle a million different "priorities" at once, I explain... more

In today's episode, I talk about how our constant pursuit of convenience is actually making us more disconnected, anxious, and lonely. While it is easy to blame corporations for the lack of community spaces and the rise of mindless consumption, the t... more

In today's episode, I talk about why making friends as an adult in 2026 feels so much harder than it did back in the golden days of 2010 gaming lobbies, and how we can actually fix it. I dive into how our constant reliance on smartphones and social m... more

Have you ever wondered why crushes are so painful? Have you ever thought about someone all day, even though you've never spoken to them before? In today's episode, I dive deep into the world of crushes and explain why they make you feel the way you d... more

Today I talk about why making a fresh start in a new year is so difficult and how you can actually make 2026 different. We often set unrealistic goals in January, only to burn out by March because we try to change everything at once. True change does... more

In today's episode, I talk about the trap of constantly optimizing for a future that may never arrive. Most of us live our lives as a series of transactions, treating every moment as a means to an end, whether that is working a job to pay for a vacat... more

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Solace
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Frequently Asked Questions About Finding Solace

What is Finding Solace about and what kind of topics does it cover?

The show focuses on practical, no-nonsense guidance for everyday adults, especially young men, covering self-improvement, dating, health, privacy, and personal finance. Episodes combine personal anecdotes with actionable tactics—ranging from relationship mindset and habit formation to navigating modern tech and social life—while challenging burnout culture and encouraging tangible, present-mocused actions. A standout quality is the consistent emphasis on authenticity, real-world applicability, and ongoing habits or rituals (like habit tracking and offline activities) to improve daily life. Overall, it's likely to appeal to listeners seeking straightforward insights that blend psychology, lifestyle design, and practical steps without fluff.

Where can I find podcast stats for Finding Solace?

Rephonic provides a wide range of podcast stats for Finding Solace. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Finding Solace and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Finding Solace get?

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What are the audience demographics for Finding Solace?

Rephonic provides comprehensive predictive audience data for Finding Solace, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does Finding Solace have?

To see how many followers or subscribers Finding Solace has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

How many episodes of Finding Solace are there?

Finding Solace launched 2 months ago and published 47 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Finding Solace?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Finding Solace?

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